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120 Over 90 Blood Pressure

Optimizing Treatment Of High Blood Pressure

What is a Normal Blood Pressure Reading?

The authors bring several evidence-based yet progressive concepts into the guidelines, the first of which is that high blood pressure should be treated using a team approach. This makes sense, as science supports more and better patient education around self-monitoring, nutrition, and lifestyle changes, as well as stress management. Telehealth is emphasized as a cost-effective method of ongoing monitoring that is more convenient for patients than frequent office visits.

Who Is Affected By High Blood Pressure

Approximately 1 in 3, more than 100 million, American adults have high blood pressure. But only half of those people have their condition under control. Many people develop high blood pressure when they are in their late 30s or early 40s, and it occurs more frequently as people age. However, because of the obesity epidemic, more and more children are also developing high blood pressure.

What Is Normal Blood Pressure

A normal blood pressure reading indicates that the heart and blood vessels are not working too hard pushing blood and that the blood is not exerting too much pressure on the walls of the vessels, says Aseem Desai, M.D., a cardiologist at Providence Mission Hospital in Southern California. Recent data from the American Heart Association suggests the optimal normal reading for adults over 20 is lower than 120/80 mmHgVirani S, et al. Heart disease and stroke statistics – 2021 update . American Heart Association Journal. 2021 143:e254-e743. .

Dr. Desai notes blood pressure can vary depending on a persons age, gender, race and ethnicity, but it should still fall within the general normal range. While numbers lower than 120/80 are generally considered normal, Dr. Desai adds, The target blood pressure for treatment varies depending on age and associated co-morbidities .

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How Can You Manage Your High Blood Pressure

Treatment of high blood pressure often starts with lifestyle changes, including decreasing salt in your diet, losing weight if necessary, stopping smoking, cutting down on alcohol use, and regular exercise.

In addition to lifestyle changes, medications are often used to lower blood pressure. There are several types of medications that treat high blood pressure with each type of medication having benefits and risks that should be carefully weighed by you and your health care provider. Most people take more than one medication in order to bring their blood pressure down to their treatment goal.

Your blood pressure medication should begin to work within days. However, because high blood pressure is a long-lasting medical condition that often has little or no symptoms, remembering to take your medications can be a challenge. Combination medicines, long-acting or once-a-day medications, may be used to decrease the burden of taking numerous medications and help ensure medications regularly. Once started, the medication should be used until your doctor tells you to stop.

Controlling your blood pressure should be part of a healthy living plan and lifelong task. The damage that high blood pressure causes your internal organs does not cause any symptoms until serious damage has been done.

What Do Your Blood Pressure Numbers Actually Mean

Low Blood Pressure (Hypotension)

When it comes to blood pressure, the highs, lows and whats normal can be confusing. Learn more about what these numbers mean and why they should matter to you and your heart.

webonJune 1, 2020

At a recent appointment, your doctor says, Youll be happy to hear your blood pressure is down from 140 over 90 to 120 over 80.

Great news! you reply. But what do these fraction-like numbers actually mean?

Dont worry. You wont need advanced math skills to figure it out.

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What Your Blood Pressure Numbers Mean

Blood pressure is the force that blood applies to the walls of arteries as it’s pumped throughout the body.

“Your arteries are built to withstand some pressure, but there’s a limit to what they can handle,” says Dr. Nasir.

This is why blood pressure is measured and segmented based on how it affects our health. The four blood pressure categories are:

  • Normal blood pressure: Lower than 120/80 mmHg
  • Elevated blood pressure: Between 120-129/80 mmHg
  • High blood pressure, stage 1: Between 130-139/80-90 mmHg
  • High blood pressure, stage 2: 140/90 mmHg or higher

Only normal blood pressure is considered healthy. Having elevated or high blood pressure damages your heart and arteries by:

  • Forcing your heart to pump harder. Over time, this causes heart muscle to thicken, making it harder for the heart to fill with and pump blood.
  • Narrowing and hardening your arteries. This can limit the normal flow of blood.

Is 140 Over 70 A Good Blood Pressure Reading

Blood pressure of 140/70 mmHg indicates stage 1 hypertension and may be cause for concern.

Blood pressure readings measure the pressure exerted on your heart when it pumps blood the resistance of blood flow in the arteries. The harder the heart has to pump and the narrower the arteries, the higher the blood pressure.

Generally, normal blood pressure is about 120/80 mmHg or lower. Readings above 140/90 mmHg are considered hypertension, and those above 180/120 mmHg are considered serious. If left untreated, hypertension can lead to heart diseases and stroke.

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Why Is It Important To Know If You Have High Blood Pressure

Early detection of high blood pressure is very important. Often referred to as the silent killer because it may show no symptoms, high blood pressure puts you at an increased risk for heart disease, heart failure, and stroke, among other things. According to the Centers for Disease Control and Prevention, in 2013, more than 360,000 deaths in the United States included high blood pressure as a primary or contributing cause.

Serious Injuries And Shock

New guidelines classify nearly half of U.S. population as having high blood pressure

Low blood pressure can also be caused by serious injuries or burns, particularly if you have lost a lot of blood. This can mean that there is less blood being pumped around your body. Low blood pressure can also occur if you go into shock after having a serious injury.

Other kinds of shock are described below.

Anaphylactic shock

Anaphylactic shock, or anaphylaxis, is caused by an allergic reaction to something – for example, a wasp sting or a peanut. During an allergic reaction, your body produces a large amount of a chemical called histamine, which causes your blood vessels to widen and leads to a sudden, severe drop in blood pressure.

Cardiogenic shock

Cardiogenic shock occurs when your heart cannot supply enough blood to your body, so your blood pressure drops. This can happen during a heart attack.

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Underlying Illnesses Or Conditions

If your GP suspects that a disorder – such as a heart condition, adrenal gland failure or a nerve condition – is causing your low blood pressure, you may be referred to hospital for further tests and treatment.

If adrenal gland failure is found to be causing your low blood pressure, your GP may prescribe fludrocortisone to replace the missing hormone, aldosterone. This will usually be in tablet form and will need to be taken for life.

If a nerve condition is causing your low blood pressure, it can be more difficult to treat. You may be prescribed medication in order to help stimulate your nervous system.

Blood Pressure Medication Not Effective

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Million Americans Have High Blood Pressure Under New Guidelines

Everyone, even people with normal blood pressure, should watch their diet and exercise to keep blood pressure from going up, the new guidelines stress. And smoking is a major blood pressure risk.

Blood pressure of 120/80 or above is considered elevated 130/80 to 139/89 is now considered Stage 1 hypertension and anything 140/90 or above will be considered stage 2 hypertension. If blood pressure reaches 180/120 or higher and either number in the blood pressure reading counts people will be classified as in hypertensive crisis with need for immediate treatment or hospitalization.

Previously, people were not considered to have high blood pressure until the top reading hit 140. Normal hasnt changed. We are still saying that it is great and it is normal to have a systolic blood pressure reading below 120 and a diastolic reading under 80, Whelton said.

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Rather than one in three U.S. adults having high blood pressure with the previous definition, the new guidelines will result in nearly half of the U.S. adult population having high blood pressure, or hypertension, the groups said in a joint statement.

Instead of recommending drug treatment right away, the organizations recommend that people with stage 1 hypertension try lifestyle changes first: exercising more, eating less salt, and eating more fruit, vegetables and whole grains.

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What Blood Pressure Range Is 120 Over 80 Mm Hg

Control Your High BP

Many of you might be guessing its the next category above normal which is elevated blood pressure. That makes total sense and its exactly what I would surmise.

But guess what, 120 over 80 is not even considered elevated blood pressure! An elevated blood pressure reading is a systolic number between 120-129 and a diastolic number less then 80.

Therefore, if 120 over 80 mm Hg is not considered normal or elevated blood pressure, what can it be? It couldnt be high blood pressure. Maybe the new guidelines introduced another category?

Well, heres the answer for you. A reading of 120 over 80 mm Hg falls into the next category above elevated which is high blood pressure Stage 1! This would be due to the diastolic number of 80 falling into the 80-89 range of high blood pressure stage 1. See the blood pressure chart below.

So if prior to reading this article you thought 120 over 80 mm Hg was normal, surprise surprise. According to the new guidelines 120 over 80 is considered to be High Blood Pressure Stage 1!

Bear in mind that to be considered to have high blood pressure your readings need to be consistently in that range. Also, only a doctor can give you a diagnosis of high blood pressure.

If you havent been visiting a doctor because of health plan problems, you may want to check out a health plan service that can find you an affordable plan right for you. To see the one I recommend, visit their website here, eHealth Insurance.

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What Normal Blood Pressure Is Today

What is normal blood pressure? Normal blood pressure is a systolic number less than 120 mm Hg and a diastolic number less than 80 mm Hg. Which means that your blood pressure reading would have to be 119 over 79 or lower to fall into the normal blood pressure range.

If your Blood Pressure readings fall into this category, great for you and stick with heart-healthy habits like following a balanced diet and getting regular exercise. Keep going for regular physicals and monitor your blood pressure to make sure it stays normal.

What You Should Know About A Blood Pressure Of 120/100

What is hypertension stage two? Blood pressure guidelines exist to define hypertension within stages. These stages, which were created by The American Heart Association and The American College of Cardiology, are like a roadmap to help guide and tailor decisions in the treatment process for hypertension. Understanding the specifics of your blood pressure stage is critical to successfully controlling readings over the long-term.

Stage two hypertension blood pressure is systolic blood pressure 140-180 mmHg or diastolic blood pressure 90-120.

Normal systolic and diastolic blood pressure readings are considered under 120/80 mmHg. The next stage is elevated blood pressure, which is 120-129 systolic mmHg and diastolic pressure remaining less than 80 mmHg. High blood pressure starts at hypertension stage one, which is a systolic reading of 130-139 mmHg or a diastolic reading of 80-89 mmHg. Hypertension stage two is progressive hypertension, and its the last stop before the hypertensive crisis stage of having blood pressures over 180/120 mmHg.

Its important to remember that the above stages are all distinguished through consistent, reliable blood pressure measurements. In other words, your blood pressure should be taken at least twice on two separate occasions via a trustworthy measurement tool before a classification of hypertension stage two is made.

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Do You Have High Blood Pressure What The Guidelines Say

Your blood pressure is an important part of your overall health.

But what is it? Blood pressure is the force of the blood pushing against the walls of your blood vessels. If it is too high, it can put a strain on your heart and blood vessels, and can lead to increased risk of heart disease and stroke.

Your blood pressure is measured using a device called a sphygmomanometer that cuff that goes around your arm. The measurement then indicates a unit of pressure known as millimeters of mercury . It shows how hard your heart is working to pump blood.

Your blood pressure is written as two numbers. The top number, known as the systolic pressure, measures the force of the blood against the artery walls when the heart contracts to pump blood out. It is working its hardest at that point.

The bottom number is the diastolic pressure, which shows the force of the blood when the heart is resting in between contractions. That number is lower.

Doctors use standard guidelines to determine if your blood pressure falls into a range known as normal. If it is too high and is consistently higher than the guidelines, it known as hypertension.

What You Should Know About A Blood Pressure Of 120/90

Doctors release new high blood pressure numbers

The American College of Cardiology and the American Heart Association have created blood pressure guidelines to assist in the definition of hypertension and its treatment decision-making process. Stage one hypertension is the intermediary stage between the elevated blood pressure stage, which covers systolic pressures ranging from 120-129 mmHg and diastolic pressures under 80 mmHg, and stage two hypertension, which covers systolic pressures of 140 mmHg and up and/or diastolic pressures of 90 mmHg and up.

When your blood pressure readings consistently, meaning at least two reliable readings on two separate occasions, read 130-139 mmHg systolic pressure or 80-89 mmHg diastolic pressure, its considered hypertension stage one.

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New Blood Pressure Guidelines Highlights

  • Before the new guidelines Normal Blood Pressure used to be UNDER 140/90. Normal Blood Pressure Is now UNDER 120/80.
  • Previous guidelines classified 140/90 mm Hg as High Blood Pressure Stage 1 hypertension. This level is now classified as High Blood Pressure Stage 2 hypertension.
  • High blood pressure is now defined as readings of 130 mm Hg and higher for the systolic blood pressure measurement or readings of 80 and higher for the diastolic measurement. That is a change from the old definition of 140/90 and higher .
  • The new guidelines eliminate the category of prehypertension, which was used for blood pressures with a higher number between 120-139 mm Hg or a lower number between 80-89 mm Hg. People with those readings will now be classified as having either Elevated or High Blood Pressure Stage I .
  • The new blood pressure guidelines stress the importance of using proper technique to measure blood pressure. Blood pressure levels should be based on an average of two to three readings on at least two different occasions, the authors in the blood pressure report said.

Instant Overnight Blood Pressure Category ClassificationsIf you didnt have high blood pressure before theres a good chance you do now. Instead of 32% of U.S. adults having high blood pressure with the previous definition, the new guidelines will result in nearly half of the U.S. adult population having high blood pressure.

What Are The Dangers Of High Blood Pressure

High blood pressure, or hypertension, is known as the silent killer. This means it does not have any symptoms and can go untreated for a long time, which can lead to many major health risks. If left untreated, a blood pressure of 180/120 or higher results in an 80% chance of death within one year, with an average survival rate of ten months. Prolonged, untreated high blood pressure can also lead to heart attack, stroke, blindness, and kidney disease.

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How To Read Blood Pressure Numbers

Now lets explore the measurement. Blood pressure is always shown as two numbers. Use 120 over 80, which is written as 120/80 mm Hg , as an example. The 120 is the top number and is known as systolic blood pressure. It represents the pressure in your arteries when your heart beats. The 80 is the bottom number and is known as diastolic blood pressure. This is the pressure measured between your heartbeats when your heart is relaxing.

While both numbers are important, the American Heart Association notes the top number usually gets more attention. Thats because it helps show your risk of having a stroke or heart attack, along with kidney disease, congestive heart failure, vision loss and memory loss.

A high systolic reading is considered a major heart disease risk factor for people older than 50. As we age, arteries can become stiff and develop plaque buildup. In other words, if your blood is essentially punching the walls inside your heart, over and over again, damage will eventually occur.

Heres how the American Heart Association categorizes blood pressure levels.

  • Normal: systolic less than 120 and diastolic less than 80
  • Prehypertension: systolic 120-139 or diastolic 80-89
  • Stage 1 high blood pressure: systolic 140-159 or diastolic 90-99
  • Stage 2 high blood pressure: systolic 160 or higher or diastolic 100 or higher
  • Hypertensive crisis : systolic higher than 180 or diastolic higher than 110

Low blood pressure is typically not a problem unless you notice symptoms like:

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