High Blood Pressure Chart By Age

Printable Average Blood Pressure Reading Chart

Printable Average Blood Pressure Reading Chart.

Disabled World is an independent disability community established in 2004 to provide disability news and information to people with disabilities, seniors, their family and/or carers. See our homepage for informative news, reviews, sports, stories and how-tos. You can also connect with us on and or learn more about Disabled World on our about us page.

Disabled World provides general information only. The materials presented are never meant to substitute for professional medical care by a qualified practitioner, nor should they be construed as such. Financial support is derived from advertisements or referral programs, where indicated. Any 3rd party offering or advertising does not constitute an endorsement.

Cite This Page : Disabled World. . Blood Pressure Chart: High, Low, Normal Readings. Disabled World. Retrieved September 11, 2022 from www.disabled-world.com/calculators-charts/bloodpressurechart.php⢠Permalink: < a href=”https://www.disabled-world.com/calculators-charts/bloodpressurechart.php”> Blood Pressure Chart: High, Low, Normal Readings< /a>

Average Ranges Show Normal Pressure On The Arteries

• Frequently Asked Questions

Blood pressure measures the force pressed against the walls of your arteries as your heart pumps blood through your body.

Average blood pressure differs by sex and tends to rise with age. It’s important to know how blood pressure affects your health.

This article covers how healthcare providers differentiate between “normal” blood pressure and hypertension and includes blood pressure charts by age and gender. It will also discuss the health risks involved with hypertension, how you can monitor your blood pressure, and when you should call your healthcare provider.

What Are Some Lifestyle Changes That Can Help Manage High Blood Pressure In The Elderly

Some lifestyle changes that can help manage high blood pressure in the elderly include: losing weight if obese, exercising regularly, eating a healthy diet, limiting alcohol intake, quitting smoking, and reducing stress. Remember if a digital solution is not an option for tracking blood pressure, you can always try .

Read Also: Hypertension Can Cause Which Of The Following

Taking Your Blood Pressure At Home

You can take your blood pressure at home periodically to determine if it consistently falls within the acceptable blood pressure range by age and gender. This can be particularly helpful to people with what doctors call white coat hypertension. Thats elevated blood pressure due to the anxiety over being at the doctors office .

If you take home readings, be sure to:

• Buy a blood pressure monitor designed to go around your upper arm. Readings from devices that attach to your finger or wrist may not be as accurate.
• Get a monitor that inflates automatically and has a large readout thats easy to see.
• Be aware that some monitors can share data with an app on your phone for tracking your blood pressure trends.
• Dont consume beverages containing caffeine or alcohol in the 30 minutes before taking your reading.
• Sit calmly in a chair with your back supported and legs uncrossed for five minutes before checking your blood pressure.
• Have your arm supported and at approximately heart level.
• Put the blood pressure cuff over bare skin.
• Dont talk or move as the cuff is working.
• Take one reading, leave the cuff on and stay still, then take a second. If the readings are similar, average them. If not, take a third reading and average the three.
• Record the average reading, along with the time of day.

How To Understand Blood Pressure Chart

Using the blood pressure chart is simple. First, take a blood pressure reading using a standard blood pressure cuff. Next, record the date, time, and readings in the appropriate columns. Be sure to note any other relevant information, such as medications or other health conditions. Repeat this process over time, and you will have a valuable record of your blood pressure readings that can be used to track changes and identify trends.

Also Check: When To Drink Beet Juice To Lower Blood Pressure

Risks Of High Blood Pressure

If your blood pressure is too high, it puts extra strain on your blood vessels, heart and other organs, such as the brain, kidneys and eyes.

Persistent high blood pressure can increase your risk of a number of serious and potentially life-threatening health conditions, such as:

• have a relative with high blood pressure
• are of black African or black Caribbean descent
• live in a deprived area

Making healthy lifestyle changes can sometimes help reduce your chances of getting high blood pressure and help lower your blood pressure if it’s already high.

When To Call Your Doctor

The risks of both high and low blood pressure make monitoring your blood pressure at home essential to your overall health and well-being. Both Dr. Wong and Dr. Desai recommend calling your healthcare provider if your self-monitored blood pressure readings are greater than 180/120 mmHgeven if you have no other symptoms.

You should call 911 if these blood pressure readings are associated with symptoms of organ damage, such as headache, vision changes, weakness, numbness, chest pain or shortness of breath, says Dr. Wong.

You May Also Be Interested In Blood Pressure Monitor From Our Featured Partner

iHealth Track Blood Pressure Monitor

Recommended Reading: What Tea Helps Lower Blood Pressure

How To Take Blood Pressure

You can take your blood pressure at home using a wrist blood pressure monitor or an upper arm cuff blood pressure monitor. Experts typically recommend upper arm cuffs because they are the most accurate. Upper arm cuffs can come with either a manual or digital monitor. Both work well, but if youre measuring your blood pressure on your own regularly, a digital one will likely be easiest to use correctly.

To take your blood pressure accurately with a digital upper arm cuff, start by sitting quietly in an upright position for a few minutes, allowing your body a moment to relax. Be mindful to uncross your legs and ankles, as well as use comfortable support for your back.

With the monitor sitting on a table in front of you, place your arm next to itat approximately heart leveland place the cuff around your bare upper arm about one inch above your elbow. Secure the cuff so that you can only slide a fingertip under the top edge.

Next, simply turn on the monitor, press the start button, and take normal breaths as the cuff inflates and deflates, measuring your blood pressure and producing your reading on the screen.

The Harvard Medical School 6

This week-by-week plan, The Harvard Medical School 6-Week Plan for Healthy Eating, will help you transform your eating habits into a program of nutritious and delicious food choices that can last a lifetime. Applying the latest results from nutrition science, Harvard experts take you by the hand and guide you to create an eating plan to improve heart health, longevity, energy, and vitality.

Also Check: What Is Great Blood Pressure

What Can I Do To Prevent Or Manage High Blood Pressure

Many people with high blood pressure can lower their blood pressure into a healthy range or keep their numbers in a healthy range by making lifestyle changes. Talk with your health care team about

• Getting at least 150 minutes of physical activity each week
• Managing stress

Learn more about ways to manage and prevent high blood pressure.

In addition to making positive lifestyle changes, some people with high blood pressure need to take medicine to manage their blood pressure. Learn more about medicines for high blood pressure.

Talk with your health care team right away if you think you have high blood pressure or if youve been told you have high blood pressure but do not have it under control.

Know Your Numbers: Blood Pressure

Topics in this Post

Knowing and understanding key heart numbers blood pressure, cholesterol and heart rate, along with your family history allow you and your health care team to determine your risk for developing heart and cardiovascular disease. Knowing your risk is critical to preventing heart disease and for taking steps to improve your overall heart health.

Also Check: What’s The Ideal Blood Pressure

What Is A Blood Pressure Chart Used For

With the help of a blood pressure chart, you are able to classify your blood pressure readings into the various categories as presented in the blood pressure chart. This will help you to know the necessary measures you need to take to shift your blood pressure level to the normal blood pressure range, in case it is abnormal . If your blood pressure is normal, you will take measures to keep it within that range.

Many people who worry about their blood pressure levels can benefit by referring to a blood pressure chart or a high blood pressure chart to understand their conditions better. Monitor your blood pressure through regular check up by your doctor. You can also acquire a blood pressure monitoring device and monitor your blood pressure at home, which is more convenient.

Let us first discuss the meaning of blood pressure, how it is measured and how the readings are recorded. This will enable us to understand the blood pressure chart more easily and to be able to interpret and use it effectively.

Measuring Your Blood Pressure

Healthcare professionals use a stethoscope and a manual sphygmomanometer to measure your blood pressure. Typically, they take the reading above your elbow. The sphygmomanometer has a bladder, cuff, bulb, and gauge. When the bulb is pumped, it inflates the bladder inside the cuff wrapped around your arm. This inflation will stop the blood flow in your arteries.

The stethoscope is used to listen for the sound of the heartbeat, and no sound indicates that there is no flow. As the pressure is released from the bladder, you will hear the blood flowing again. That point becomes your blood pressure systolic reading. The diastolic reading is when you hear no sound again, which means the blood flow is back to normal.

Also Check: What Vitamins Help Lower Blood Pressure

Pediatric Vital Signs Normal Ranges Summary Table:

• Values were derived from numerous sources and reflect the most up-to-date guidelines. Normal ranges may include measurements that deviate from these values. Note that the patients normal range and clinical condition should always be considered.

*Age Group
55-90	50-90

* For Newborn infants, BP values vary considerably during the first few weeks of life and the definition of HTN in preterm and term neonates also varies. Data have been compiled on neonatal BP values and the summary table is available. Please note that no alternative data have been developed recently. For further information, please see the following articles:

Dionne, J. M., et al. . Hypertension in infancy: diagnosis, management, and outcome. Pediatr Nephrol 27: 17-32.

Dionne, J. M., et al. . Hypertension Canadas 2017 Guidelines for the Diagnosis, Assessment, Prevention, and Treatment of Pediatric Hypertension. Can J Cardiol 33: 577-585.

Report of the Second Task Force on Blood Pressure Control in Children1987. Task Force on Blood Pressure Control in Children. National Heart, Lung, and Blood Institute, Bethesda, Maryland. Pediatrics 79: 1-25.

You May Like: Do Onions Lower Blood Pressure

Causes And Risk Factors

You may be at an increased risk for high blood pressure if you smoke, areoverweight, eat a diet thats low on produce and fiber and/or high in fatand salt, drink alcohol to excess, live with chronic stress or dont getmuch physical activity. Some causes of hypertension cannot becontrolledincluding your genes and your race . Aging also plays a role. Even if you do not have hypertensionby age 55 to 65, your lifetime risk for developing it is a whopping 90percent.

But doctors no longer consider hypertension inevitable or untreatable withage, saysSamuel Durso, M.D., director of the Division of Geriatric Medicine and Gerontology at JohnsHopkins.

In one Johns Hopkins study of 975 older women and men with hypertension,healthy lifestyle steps helped 40 percent stop taking blood pressuremedications. Other research has shown that lifestyle changes can lower therisk for hypertension in African-Americans and others at an increasedgenetic risk.

Read Also: How Do You Treat Pulmonary Hypertension

What Factors Influence Blood Pressure

• Age: Blood pressure tend to increase with age.
• Gender: Women after puberty have low BP than men, whereas, after menopause, women tend high BP.
• Genetics/family history: A family history puts you at risk of high BP.
• Weight: Being overweight or obese increases your risk of high BP.
• Diurnal variation: BP is lower in the morning and gradually increases throughout the day.
• Stress: BP increases during stress, emotions, fear, and anger situations due to stimulation of the sympathetic nervous system.
• Exercise: Physical activity increases BP, but regular exercises can keep BP in the lower range of normal.
• Pregnancy:Progesterone relaxes the walls of blood vessels, causing decreased peripheral vascular resistance. Some women may develop pregnancy-induced hypertension.
• Diseases: Diseases such as diabetes, kidney disease, hypothyroidism, hyperthyroidism, Cushings syndrome, and pheochromocytoma can cause high BP.
• Medications: Certain medications can affect BP such as nonsteroidal anti-inflammatory drugs, antidepressants, antianxiety medications, and prednisone.
• Alcohol or tobacco consumption: Drinking too much alcohol can increase your BP.

What Is A Good Blood Pressure Target For Elders

Blood pressure often rises with age, but experts agree that lower numbers are better for overall health. Blood pressure is measured in two numbers: systolic and diastolic. The top number is the systolic blood pressure, which measures the pressure caused by the heart contracting and squeezing out blood. The bottom number is diastolic blood pressure, which measures the pressure when the heart relaxes and fills with blood.

You May Like: How To Lower Blood Pressure With Diet

What Is Normal Blood Pressure By Age Adults And Children

Blood pressure ranges for adults are:

• High: Systolic of 130 or above and/or diastolic of 80 or above
• High Blood Pressure Stage 1: Systolic of 130-139 or diastolic of 80-89
• High Blood Pressure Stage 2: Systolic of 140 or higher or diastolic 90 or higher

Elevated: Systolic between 120 and 129 and diastolic of 79 or below

Normal: Systolic of 119 or below and diastolic of 79 or below

Low: Systolic of less than 100 and/or diastolic of less than 60

Some people may have normal or asymptomatic blood pressures lower than 100/60

In people who have chronically elevated blood pressure , symptoms of low blood pressure may occur at readings above 100/60

Hypertensive crisis: Systolic of 180 or higher and/or diastolic of 120 or higher

The normal Blood Pressure Ranges for Adults Chart

Blood Pressure Category
Higher than 120

The normal blood pressure for adolescents 13 years or older is less than 120/80 mmHg.

In younger children, the normal range for blood pressure is determined by the child’s sex, age, and height. The normal range is expressed as a percentile, similar to charts used to track children’s growth.

Blood pressure is separated into three categories based upon the child’s blood pressure percentile:

The normal blood pressure range for Children Chart

Blood Pressure Category

A Complete Blood Pressure Chart: Normal Elevated High

Michael Kutryk | Last update November 6, 2022

Blood pressure may change due to many factors, such as age and activity level. Learn how to monitor blood pressure with this complete blood pressure chart.

Like most people, you probably have no idea about your blood pressure. And even if you know, you might not be sure whats considered normal. Blood pressure is one of those things thats often talked about but rarely understood.

So today, were going to clear up the confusion with a complete blood pressure chart. Well tell you what normal, elevated, and high blood pressure numbers mean and how to interpret them.

You should look in-depth at all things blood pressurefrom what normal levels should be to when you should start to worry. So whether youre a health junkie who likes to be aware of all the latest medical news or someone who just wants to know more about their own body, read on!

Quick Summary

• A normal blood pressure reading is 120/80 mmHg. This means that the systolic pressure is 120, and the diastolic pressure is 80.
• Hypertension is when the blood pressure is consistently higher than normal, and it can lead to serious health problems if left untreated.
• Hypotension is when the blood pressure falls lower than normal, which can cause dizziness, fainting, and other problems.

You May Like: What Should Normal Blood Pressure Be

A Summary Of Pediatric Bp Categories Stages And Follow

• The table was recreated from the articles listed below. Given that there were slight variations in BP values, we elected to include both percentiles and BP ranges.

Elevated or persistent or pre-HTN	90th to 95th percentile or 120/80 mm Hg to < 95th percentile	Consider school or home BP monitoring
Stage 1 HTN	> 95th to 99th percentile + 5 mmHg or 130-139/89 mm Hg	Evaluate in 1 week to 1 month
Stage 2 HTN	> 99th percentile + 5 mm Hg or > /=140/90 mm Hg	Evaluate in 1 week or sooner if symptomatic
White-coat HTN	> 95th percentile in a medical setting. Normal outside the medical setting	Consider ABPM as well as home or school BP monitoring
Masked HTN	< 95th percentile in a medical setting. > 95th percentile outside a medical setting	Consider ABPM in high-risk patients.

Older Adults And Hypertension: Beyond The 2017 Guideline For Prevention Detection Evaluation And Management Of High Blood Pressure In Adults

A

Epidemiology of Hypertension in Older Adults

Hypertension is one of the primary modifiable risk factors for cardiovascular disease and its prevalence and severity both increase with age. According to the US National Health and Nutrition Examination Survey , 70% of adults 65 years have hypertension.1 This number will continue to rise as our population ages as 15% of the US population was 65 years old in 2014 and this is expected to increase to 20% by 2050.2

Despite having the highest prevalence of hypertension and greatest risk for CV morbidity and mortality, older adults are frequently undertreated for elevated blood pressure . This group has been traditionally excluded or underrepresented in clinical trials due to concerns regarding frailty, fall risk, poor renal function, abnormal hemodynamic adaptation, and higher risk for autonomic dysfunction, cognitive impairment, and polypharmacy. With advancing age, the gap between chronological and biological age widens and chronological age may be a poor surrogate for biological age.3 Furthermore, chronological age cutoffs used to identify older patients across guidelines are inconsistent and BP treatment targets remain controversial.

Hypertension Guidelines Reviewed

Table 1: A Comparison of Blood Pressure Thresholds and Targets between ACC/AHA, ACP/AAFP, and ESC/ESH Guidelines

SBP 130-139 mmHgDBP 70-79mmHg

Hypertension Management in Older Adults with History of Coronary Artery Disease

Figure 1

Read Also: Can Infection Cause High Blood Pressure