High Blood Pressure Home Blood Pressure Monitors

Best Blood Pressure Monitor/bp Machines For Home

Disclosure: This post may contain affiliate links, which means we may receive a commission if you click a link and purchase something from a partner website. Read more about Affiliate disclosure here.

Which is the best blood pressure monitor to buy on Amazon?Can I do blood pressure measurement at home?Why should I keep a blood measurement monitor at home?How and when to check blood pressure at home?

Below article will answer all the above questions running in ones mind.

Omron Hem 7130l Automatic Digital Bp Monitor With Large Cuff

Omron HEM 7130L is one of the best Bp monitors on Amazon. It got more than 1000 reviews by Amazon customers, which makes it a very good product.

Like all Omron products this product also operates with IntelliSense technology. It can store up to 60 last reading in its memory including date and time. It can fit on large arms between 22-42 cm.

The big and bright LCD helps you to see results easily. This bp monitor can also calculate the average from the last 3 readings.

Features and Specifications of Omron HEM 7130L Automatic Digital BP Monitor With Large Cuff

Body movement detection

Some Home Blood Pressure Monitors Arent Accurate

• By Daniel Pendick, Former Executive Editor, Harvard Men’s Health Watch

More and more experts now recommend that people with high blood pressure regularly check their blood pressure at home. Doing this gives people an idea where their blood pressure stands in between office visits and can motivate them to care more about their health. It also helps doctors make quick medication adjustments to keep blood pressure in the healthy zone. But home blood pressure monitors arent always as accurate as they should be. “Home blood pressure monitors may be inaccurate in 5% to 15% of patients, depending on the threshold for accuracy used,” according to Dr. Swapnil Hiremath, a kidney specialist at Ottawa Hospital in Canada.

Because many doctors do rely at least in part on home measurements to guide treatment, such inaccuracies could end with some people taking too much or too little blood pressure medication. “We are going down that road of asking people to measure their pressures at home,” Dr. Hiremath says. “We want to empower patients, but we also want to make sure the measurements are accurate.”

Dr. Hiremath says the finding emerged from a program to teach people with kidney disease on how to use home blood pressure monitors. Untreated or inadequately treated high blood pressure is the main cause of kidney disease today and contributes to its complications.

“I was taken aback by how inaccurate some of the machines were,” Dr. Hiremath says. “They were sometimes 15 or 20 mm Hg off.”

You May Like: What Instantly Lowers Blood Pressure

Blood Pressure Monitors: Step

Maintaining good health is vital to leading a healthy life. Several indicators, like sugar levels, heart rate, temperature, etc., help determine the underlying health condition. Among these, blood pressure numbers are primarily used by doctors to monitor the readings, know about the individual’s health and provide proper treatment.

Moreover, blood pressure readings tend to vary throughout the day. They depend on factors such as stress, hydration, etc. The measurement range indicates if the number is low, high or normal, along with evaluating other factors.

This article is a detailed guide for checking blood pressure manually at home and understanding the readings.

What Is The Most Accurate Blood Pressure Monitor For At

Most digital blood pressure monitors are reliable for at-home use, and the one that is most accurate for you will be one that you can use correctly, comfortably and consistently at home. Its also important to consider whether the monitor is clinically validated and cleared by the FDA, which confirms it meets all the necessary requirements for accuracy.

Whats more, read and follow all product instructions when using an at-home blood pressure monitor to avoid unnecessary errors and inaccurate readings.

Recommended Reading: Blood Pressure Medication Over The Counter

How To Measure Your Blood Pressure At Home Using A Home Monitor

Follow the instructions that came with your monitor. Make sure you place the cuff around your arm as described in the instructions.

Place the arm cuff just above your elbow. The cuff should be about 2cm above your elbow to make sure it can detect the artery in your arm, just under the skin.

Keep still and quietwhile you take your reading. Moving, chewing, talking and laughing can affect your reading. Make sure you don’t cross your legs, as this will raise your reading too.

Take two or three readings, each about one to two minutes apart. If your first reading is much higher than the next, ignore it and take an extra reading. Once you have two to three readings, you can work out the average.

Keep a record of your measurements. Record all your readings in the memory of your monitor, on your computer or phone or on paper whichever you prefer. Write them down exactly as they appear on screen.

Top Home Blood Pressure Monitors

Below are three home blood pressure monitors people may purchase online.

Please note that the writer of this article has not tried these products. All information presented is purely research-based and correct at the time of publication.

Medical News Todayfollows a strict product selection and vetting process. Learn more here.

You May Like: Low Blood Pressure And Erectile Dysfunction

How To Use A Home Blood Pressure Monitor

• Be still. Don’t smoke, drink caffeinated beverages or exercise within 30 minutes before measuring your blood pressure. Empty your bladder and ensure at least 5 minutes of quiet rest before measurements.
• Sit correctly.Sit with your back straight and supported . Your feet should be flat on the floor and your legs should not be crossed. Your arm should be supported on a flat surface with the upper arm at heart level. Make sure the bottom of the cuff is placed directly above the bend of the elbow. Check your monitor’s instructions for an illustration or have your health care professional show you how.
• Measure at the same time every day. Its important to take the readings at the same time each day, such as morning and evening. It is best to take the readings daily however ideally beginning 2 weeks after a change in treatment and during the week before your next appointment.
• Take multiple readings and record the results. Each time you measure, take two or three readings one minute apart and record the results using a tracker. If your monitor has built-in memory to store your readings, take it with you to your appointments. Some monitors may also allow you to upload your readings to a secure website after you register your profile.
• Don’t take the measurement over clothes.

and/or

HIGHER THAN 120

Note: A diagnosis of high blood pressure must be confirmed with a medical professional. A doctor should also evaluate any unusually low blood pressure readings.

Determine When To Take Your Blood Pressure

For most women, Dr. Zusman recommends taking two to three blood pressure readings in the morning and two to three readings at night, a few times a week. Don’t go overboard and take your blood pressure constantly. That’s counterproductive. “You become so focused on your blood pressure that every time the cuff comes near your arm your blood pressure goes up just from the anxiety,” says Dr. Zusman.

Also Check: Is Sea Moss Good For Diabetes And High Blood Pressure

The Best Blood Pressure Monitor For 2022

Taking your blood pressure at home? These devices all meet the American Heart Association’s standards.

Danielle Kosecki

Danielle Kosecki is an award-winning journalist who has covered health and fitness for 15 years. She’s written for Glamour, More, Prevention and Bicycling magazines, among others, and is the editor of The Bicycling Big Book of Training. A New York native, Danielle now lives in Oakland where she doesn’t miss winter at all.

• Price alerts on for A& D Medical Upper Arm Blood Pressure Monitor

Those arm-squeezing machines at the pharmacy can be a lot of fun to use, but if you’re concerned about your health and fitness, having a blood pressure monitor of your own is a good idea. There are plenty of health and fitness trackers like the Apple Watch and other specific devices, and having one at your disposal could actually save your life. If you are prone to high blood pressure or hypertension, you’re at an increased risk of experiencing a heart attack or heart disease. Fortunately, the best blood pressure monitors have simplified the entire process, so keeping track of your numbers is easier than ever.

According to the American Heart Association, blood pressure measurement depends on two things to get an accurate result: a properly fitting blood pressure cuff and independent validation.

Read more: The Best Thermometers for Cold and Flu

Definition Of Blood Pressure According To Wikipedia

Blood pressure is the pressure of circulating blood on the walls of blood vessels. Most of this pressure is due to work done by the heart by pumping blood through the circulatory system. Used without further specification, blood pressure usually refers to the pressure in large arteries of the systemic circulation.

source: Wikipedia

Don’t Miss: How Can I Raise My Blood Pressure

How Do Health Care Professionals Measure My Blood Pressure

First, a health care professional wraps an inflatable cuff around your arm. The health care professional then inflates the cuff, which gently tightens on your arm. The cuff has a gauge on it that will measure your blood pressure.

The health care professional will slowly let air out of the cuff while listening to your pulse with a stethoscope and watching the gauge. This process is quick and painless. If using a digital or automatic blood pressure cuff, the health care professional will not need to use a stethoscope.

The gauge uses a unit of measurement called millimeters of mercury to measure the pressure in your blood vessels.

If you have high blood pressure, talk to your health care team about steps to take to control your blood pressure to lower your risk for heart disease and stroke.

Use this list of questions to ask your health care team to help you manage your blood pressure.

What Is The Most Accurate Blood Pressure Monitor For Home Use 2021

Related Resources – What Is the Most Accurate Blood Pressure Monitor for Home Use 2021?

Your vitals, such as your temperature, heart rate, and blood pressure , are important determinants of your health. Measuring your BP is especially important if you are on medications for hypertension or if you have an increased risk of heart diseases.

Although getting your blood pressure measured by a professional through a manual device is going to give you the most accurate results, going to the doctors office for daily readings isnt always convenient or feasible.

Based on user ratings across several platforms, here are top 3 at-home blood pressure monitors for 2021 that are easy to use and give accurate readings when operated properly.

Read Also: Can Kidneys Cause High Blood Pressure

How Much Does A Blood Pressure Monitor Cost

The price of a blood pressure monitor depends on the type of monitor and the features it includes. For example, a manual blood pressure monitor typically costs less than a digital monitor that includes features like color indicators, an averaging option and/or the ability to store readings for several users. Digital monitors usually cost between $30 and $100, and some may require additional costs for batteries or accessories like a smaller or larger arm cuff.

Blood Pressure Monitors We Also Tested

In our Lab test, we evaluated 10 blood pressure monitors, but only included eight on our final list of recommendations. While these two devices fell short in our test when it came to ease of use and delivery of results, they had some helpful features and may be worth considering if none of the monitors on our list are exactly what you’re looking for.

• A& D Medical Advanced Manual Inflate Blood Pressure Monitor: The device is lightweight, but it was confusing to set up and required manual inflation.
• Withings BPM Connect: While the monitor has app connectivity, the process it takes to connect to your smartphone is difficult and it takes 3 minutes and 30 seconds to get a single result.

Also Check: What Is Low Blood Pressure A Sign Of

What Does My Blood Pressure Reading Mean

Normal blood pressure is 120/80 or lower. High blood pressure is 140/90 or higher. If your blood pressure is between 120/80 and 140/90, you may have something called prehypertension. This means that you are at risk for high blood pressure.

If you have diabetes or kidney disease, high blood pressure ranges may be lower than for other people. Or, if you are older than 65, goal blood pressure may be higher. Talk to your doctor about what is considered high blood pressure for you.

Things To Remember While Measuring Blood Pressure At Home

Before you measure blood pressure, it is necessary to know the numbers about systolic and diastolic measures. It is important to remember a few things when measuring blood pressure at home. Read below:

• Avoid any activity that may raise your BP. Activities like smoking, exercising, eating food or drinking caffeinated drinks like coffee increase BP temporarily. Do not measure BP at least half an hour after these activities.
• Wear loose, comfortable clothes. Recommended to wear a short-sleeved dress or t-shirt which can be pushed up easily
• Sit with your back supported and your arm resting on the surface. Place your feet on a flat floor. Stay steady in this position until your blood pressure is checked.
• Keep calm. Getting anxious or stressed will temporarily raise blood pressure.
• Position your arm on a firm surface that is the same height as your heart. Avoid being tense.

Also Check: How Does Sodium Raise Blood Pressure

Drive Medical Automatic Delux Blood Pressure Monitor

In contrast to the conventional measurement method through the upper arm, this device works by taking readings through the wrist cuff. Further, Its memory recall option can store up to 120 measurements readings, which is ideal for two users.

Moreover, it is the best device for your home usage as it is lightweight, compact in design, and is cheap in comparison to many models present in the market. Hence, Drive Automatic Delux BP Monitor is the best blood pressure monitor for the wrist cuff.

As measurement through the wrist cuff is a little less accurate in comparison to the upper arm cuff, you can also choose another model with an upper arm cuff and other features same.

How To Measure Your Blood Pressure At Home

To make sure that you are using your BP monitor correctly, practice using it with your medical provider during a doctors appointment. You can compare the readings from your BP monitor with theirs and talk about any accuracy issues your monitor may have.

• Measure your BP after resting for at least 5 minutes.
• Dont measure your BP immediately after exercise, drinking coffee, or consuming tobacco . Wait at least 30 minutes.
• Since BP measured when you are stressed may be higher, its best to relax for some time before taking your BP.

Sit without crossing your legs, with your back supported and feet on the floor.

Keep your forearm supported on a table or cushion with your upper arm at heart level.

Keep your feet on the floor with your back supported. Do not sit cross-legged.

Wrist BP monitors are particularly sensitive to body position so make sure that you keep your arm and wrist at heart level.

Place the cuff over your upper arm snuggly. Avoid wrapping the cuff over your clothes.

Switch on the BP monitor and press the start button to take the reading.

When the cuff inflates and deflates to show the reading:

Take at least 2 readings about a minute apart in the morning before taking any medication and in the evening before dinner or as advised by your doctor.

Measure your blood pressure in both arms the first time you use the monitor, then use the arm with the highest reading to take future readings.

Recommended Reading: Can Sinus Infection Cause High Blood Pressure

Diet Check For 182/95 Blood Pressure

As mentioned above, whatever goes inside your body is a big matter of concern at this stage and therefore needs to be evaluated.

As you might have guessed, yes, you can have everything if your doctor has clinically diagnosed 182/95.

You may need to follow a stringent diet plan to bring your pressure levels back to something that is more treatable and manageable.

The following are the factors that should be kept in mind when making your dietary plan:

• Lower the sodium intake: Sodium can serve to be a major elevator for blood pressure. Hence, to get normal blood pressure, limiting its concentration in the bloodstream is necessary.
• Limit the alcoholic beverages: alcohol acts as a vasodilator, but in higher concentrations, it can also serve to increase blood pressure. So, only limited consumption of it is needed to be supported.
• Sugar: Added alongside the effects of high blood pressure, intake of excess sugar may lead to problems like diabetes and such.
• Caffeine: caffeine products are known to increase blood pressure in people. For those suffering from hypertensive crisis, this is a big no.
• Salts: instead of making use of sodium salt, it would be good if you were to consider the usage of other salts. Calcium and potassium salts serve as good substitutes for sodium salts.
• Herbs and spices: some spices and herbs are known to lower blood pressure to a great extent. If you were to include those in your diet, these would greatly benefit you.

You May Have To Use These Medications

Medications and hospital care are the most important things at this stage. Your doctors might prescribe any one of the below classes of drugs alongside some treatment to handle comorbidities.

Here are a few of the popular classes of drugs that might be given to manage your 182/95 blood pressure:

• Water Pills: These are the medicines that help in the retention of sodium from the body by urination or sweating. This in turn, decreases sodium concentration in the bloodstream and helps lower high blood pressure.
• Calcium Channel Blockers: These are the medications that limit the mixing of calcium ions and compounds in the bloodstream. Calcium is actively responsible for the narrowing of blood vessels. By restricting it, relatively moderate blood pressure is ensured.
• Angiotensin II Receptor Blockers: these are medicines that consist of drugs that oppose the narrowing of the blood vessels. Using these, lower blood pressure is exercised in the blood vessels.
• Diltiazem: These are the medicines that control the minerals in the bloodstream that serve to be a possible cause of high blood pressure in people. These medicines regulate the concentration of the said minerals in the blood, hence lowering blood pressure.
• Beta Blockers: These are the medicines that help lower the pressure that is exerted over the heart, therefore lowering the heart rate. By lowering the heart rate, the pressure over the blood vessels is lowered.

Don’t Miss: How To Reduce Blood Pressure At Home