~hypertension Wellness Pack ~
This is a pack of supplements that helps to lower the effect of hypertension and also help in reducing the blood sugar level in the system. This Natural supplements has been proven to normalise blood pressure without any side effect.
How can you get access to this pack?
But before I tell you how to get it, Let me tell you the component of the pack. Here are Natural Supplements You Get with the Hypertension Wellness Pack
1. It starts with body cleansing/detoxification with Aloe Vera Gel:
NAFDAC Reg. No. B1-5082Manufactured and Certified in the USA under U.S. Patent Nos.: 6713095 & 6869624
Aloe Vera Gel is a natural blend of aloe vera for wholesome health and vitality. It helps with digestive and circulatory system of the body. A product of our patented aloe stabilization process, our gel is favored by those looking to maintain a healthy digestive system and a natural energy level. It helps to unblock your blood vessels making it easy for blood flow to the heart. When you drink it continuously, it gradually reduces your blood pressure until it become normal. Taken daily, either alone or mixed with pure fruit juice, it is one of the best health drinks available!
INGREDIENTS:Xanthan Gum Tocopherol .Direction: Pour to half glass of water and consume daily, either alone or mixed with water or pure fruit juice
Surprising Facts About High Blood Pressure
What you dont know about high blood pressure could hurt you. High blood pressure affects nearly half of the adult population in the United States,1 yet many people who have the condition dont know they have it.
Uncontrolled high blood pressure raises the risk for heart disease and stroke, which are leading causes of death in the United States. Fortunately, high blood pressure is treatable and preventable.
To lower your risk, get your blood pressure checked regularly and take action to control your blood pressure if it is high.
What Medications Treat High Blood Pressure
- Of appropriate, chlorthalidone is the preferred diuretic.
Beta-Blockers
- Beta-blockers reduce heart rate and decrease the force of heart contraction by blocking the action of adrenaline receptors. Beta blockers are widely prescribed and effective but can cause increased fatigue and decreased exercise tolerance because they prevent an increased heart rate as a normal response to physical activity.
- They are also prescribed for people who have associated heart disease, angina, or history of a heart attack.
- Examples of beta blockers include, carvedilol , metoprolol , atenolol
Calcium Channel Blockers
- Calcium channel blocking agents work by relaxing the muscle in artery walls and by therefore reducing the force of contraction of heart muscle.
- Example of calcium channel blockers include, nifedipine , diltiazem , verapamil , nicardipine , amlodipine , and felodipine
Angiotensin-Converting Enzyme Inhibitors
- ACE inhibitors stop the production in the body of a chemical called angiotensin II, which causes blood vessels to contract. Narrower blood vessels are associated with increased blood pressure. Relaxing artery walls leads to lower blood pressure.
- Examples of ARBs include losartan , valsartan , candesartan , and irbesartan
Blockers of Central Sympathetic System
Direct Vasodilators
Take your high blood pressure medicine as prescribed and only discontinue them on the advice of your doctor or other healthcare professional.
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How To Completely Cure High Blood Pressure And Hypertension With Natural Remedies 2
ATTENTION! If You Are Battling With High Blood Pressure, Then This Will Be the Most Important Letter You Will Ever ReadDiscover A PROVEN Method To Control And *NORMALISE YOUR BLOOD PRESSURE* Naturally Even WITHOUT USING DANGEROUS DRUGS IN 30 DAYS OR LESS
Dear Friend, Have you been battling with High Blood pressure `a.k.a hypertension? Have you been told a lie that hypertension is incurable and that you have to continue using medications for the rest of your life? Are you looking for a solution to HYPERTENSION that is Effective, Safe And Without Any side Effects? If you answered YES to any of the above questions, then today is your lucky day. Why? Because I am about to debunk the lies of multi-Billion Dollar drugs company and reveal why they dont want you to know the truth about High Blood pressure. The truth is, they need you to continue to buy their expensive, dangerous and risky drugs to maintain their high profit. My dear, it is all about money- yes cold hard cash I am a living witness My mum battled HBP for over 30 years. She was placed permanently on very expensive drugs like Amlodipine . But this powerful drug gradually wrecked her system. Though she experienced temporary relieve, her continued use of the drug was what gave her the temporary relieve. But with each usage, she experienced symptoms like:
First Misconception Is That High Blood Pressure Isn’t A Big Deal
Early on, you may not notice symptoms of high blood pressure, so you may not be too concerned. However, in the long run high blood pressure can kill you. Normally, your heart beats regularly, pumping blood through the vessels all over your body. As the blood is pushed by the heartbeat, the blood in turn pushes against the sides of your blood vessels. Blood vessels are flexible and can widen or constrict as needed to keep blood flowing well. For a variety of reasons, your blood may begin to push too hard against the blood vessels. This elevated blood pressure, which can cause your arteries to become stiff over time, is how problems begin.
High blood pressure can lead to damage of your blood vessels, heart, kidneys, and other organs in your body. Heart disease and stroke, both caused by high blood pressure, are the first and fifth leading causes of death in the U.S.
The scary thing about high blood pressure is that you may have it without even knowing it. That’s why doctors often call high blood pressure the “silent killer.” Health care professionals agree: High blood pressure is a big deal.
To understand the numbers, normal blood pressure is less than 120 over less than 80 elevated is 120-129 over less than 80 hypertension stage 1 is 130-139 or 80-89 and hypertension stage 2 is greater than 140 or greater than 90 .
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What Do The Blood Pressure Numbers Mean
When blood pressure is measured, the result is given as two numbers, such as 120/80. The first number is the amount of force used when the heart beats . The second number is the pressure in the arteries between heart beats . Pressures are measured in millimeters of mercury . High blood pressure is defined as pressures above 140/90 for a period of time. Prehypertension is defined as a systolic pressure from 120139 millimeters of mercury or a diastolic pressure from 8089 mm Hg. Because blood pressure changes often, your health care provider will check it on several different days before deciding whether your blood pressure is too high. Blood pressure is considered high when it is elevated above 140/90 for a period of time. For people with chronic kidney disease, the recommended level is below 130/80.
Try These Medicinal Herbs
Herbal medicines have long been used in many cultures to treat a variety of ailments.
Some herbs have even been shown to possibly lower blood pressure. However, more research is needed to identify the doses and components in the herbs that are most useful.
Always check with your doctor or pharmacist before taking herbal supplements. They may interfere with your prescription medications.
Heres a partial list of plants and herbs that are used by cultures throughout the world to lower blood pressure:
- black bean
- river lily
- Avoid daytime naps.
- Make your bedroom comfortable.
The 2010 national Sleep Heart Health Study found that regularly sleeping fewer than 7 hours a night and more than 9 hours a night was associated with an increased rate of high blood pressure.
Regularly sleeping fewer than 5 hours a night was linked to a significant risk of high blood pressure long term .
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How Does Blood Pressure Work
Blood pressure is the force against blood vessel walls as the heart pumps blood. When the heart squeezes and pushes blood into the vessels, blood pressure goes up. It comes down when the heart relaxes.
Blood pressure changes from minute to minute. It’s affected by activity and rest, body temperature, diet, emotions, posture, and medicines.
Many People Who Have High Blood Pressure Dont Know It
About 1 in 3 U.S. adults with high blood pressure arent even aware they have it and are not being treated to control their blood pressure.6
Even though most people with uncontrolled high blood pressure have health insurance and visit a health care team member at least twice a year, the condition is often not diagnosed.7 CDC is working with health care professionals to find patients with high blood pressure who are hiding in plain sightexternal icon.
Ask your health care team what your blood pressure numbers mean and if they are too high. Stick to your treatment plan and follow your providers advice if you are diagnosed with high blood pressure.
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How Is It Treated
When theres no obvious cause, doctors typically treat high blood pressure with medication. But certain risk factors are reversible, like quitting smoking, managing stress, following a healthier diet with less salt, getting regular exercise and losing weight.
If you have high blood pressure, its a good idea to get serious about bringing it down. Dr. Almany says studies have found that bringing your systolic blood pressure down by 10 points brings a 20-percent reduction in the risk of cardiovascular disease and mortality.
Is There Is A High Blood Pressure Diet
In about half of people with high blood pressure, limiting sodium intake by eliminating table salt, cooking salt, and salty and processed foods can reduce blood pressure by 5 mm Hg. Losing weight and participating in regular physical activity can reduce blood pressure further.
If these lifestyle changes and choices don’t work, medications should be added. The medications have been proven to reduce the risk of stroke, heart disease, and kidney problems.
Weight Control
- Aim for a healthy weight range for your height and body type. Your health care practitioner can help you calculate a healthy target weight.
- Even a small amount of weight loss can make a major difference in lowering or preventing high blood pressure.
- You must burn more calories than you take in to lose weight.
- Crash or fad diets are not helpful and may be dangerous.
- Some weight loss medications also carry major risks and may even elevate blood pressure, and great caution is advised in using these drugs. Please ask your health care practitioner or pharmacist for help in deciding if a weight loss medication is appropriate for your situation.
Exercise or Increase Physical Activity
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High Blood Pressure Is Curable
Do you know that High Blood Pressure can cause Erectile Dysfunction if left untreated?
Even worse, the medication used to treat it can also impair sexual function and cause Erectile Dysfunction.
For some men these dangerous drugs damage the lining of blood vessels and causes arteries to harden and narrow , limiting blood flow. The decreased blood flow makes it difficult to achieve and maintain erections often referred to as erectile dysfunction.
For women it can reduce blood flow to the vagina. This leads to a decrease in sexual desire or arousal, vaginal dryness, or difficulty achieving orgasm If you are not already suffering sexual dysfunction, the next time you visit hospital try and discuss with other hypertensive patients that have been on blood pressure lowing drugs for up to a year and above. By the time you talk with 5 people am sure 3 of them will confirm they have sexual dysfunction. In the course of my research, I stumbled on the result of a research from a University in America.
A study by researchers at the Department of Physiology, Georgia Health Sciences University, in Augusta, Georgia found that approximately 30 percent of men with hypertension complain of erectile dysfunction.
And here is a quote from a leading authority in the field of High Blood pressure management
According to current statistics:
Please Dont Become Another Statistic Of These Epidemics. Take responsibility for your own life today!
What Then Is The Solution You May Ask
Why Does Hypertension Matter
If you are in this 130/80 range, reducing your blood pressure can help protect you from heart attack, stroke, kidney disease, eye disease, and even cognitive decline. The goal of the new guidelines is to encourage you to treat your high blood pressure seriously and to take action to bring it down, primarily using lifestyle interventions. “It is well documented that lifestyle changes can lower blood pressure as much as pills can, and sometimes even more,” says Dr. Fisher.
Making those changes can be challenging. More than one woman has woken up in the morning committed to healthy eating only to be derailed by a plate of cookies on a table in the office or a dinner out with friends.
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Cut Back On Sugar And Refined Carbohydrates
Many studies show that restricting sugar and refined carbohydrates can help you lose weight and lower your blood pressure.
Sugar, especially fructose, may increase your blood pressure more than salt, according to one 2014 review. In trials lasting at least 8 weeks, sugar increased blood pressure by 5.6 mm Hg diastolic and 6.9 mm Hg systolic .
A 2020 study that compared various popular diets found that for people who with more weight or obesity, low carb and low fat diets lowered their diastolic blood pressure by an average of about 5 mm Hg and their systolic blood pressure 3 mm Hg after 6 months .
Another benefit of a low carb, low sugar diet is that you feel fuller longer, because youre consuming more protein and fat.
Exercise And Stress Reduction
A regular exercise program may help lower blood pressure over the long term. Activities such as jogging, bicycle riding, power walking, or swimming for 30 to 45 minutes daily may lower blood pressure by as much as 5 to15 mm Hg. There also appears to be a relationship between the amount of exercise and the degree to which the blood pressure is lowered. So the more one exercises , the more they lower their blood pressure. This beneficial response occurs only with aerobic exercise programs. Any exercise program should be recommended or approved by a physician.
Stress reduction can also help lower blood pressure. Stress can be limited by determining priorities, using time management skills, saying “no,” living by values, setting realistic goals, and improving self-esteem. Relaxation methods to reduce stress include deep breathing, progressive muscle relaxation, mental imagery relaxation, relaxing to music, yoga, meditation, and biofeedback.
It is important for patients to keep logs of their blood pressure through the day. Physicians may have patients chart their blood pressure in a daily log to see if stressful factors during the day cause blood pressure to go up.
Patients should be sure to get adequate sleep in order to relax their minds and bodies. Naps may be necessary.
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What Can Help You Take Long
Many people find it difficult to take medication regularly over longer periods of time. But there are a number of things you can do to make it easier. The following have proven especially useful:
- Regular doctors appointments to discuss new aspects of treatment
- Keeping your medicine schedule as simple as possible
- Packaging or containers with compartments for each day, so it is obvious if you forget to take your medication
- Patient education courses for people with high blood pressure
What Are The Risks Of Resistant Hypertension
Over time, uncontrolled hypertension damages the arteries, contributing to their stiffening. As the arteries become narrower and less flexible, the heart has to work harder to move blood through the body. Uncontrolled high blood pressure can lead to stroke, heart attack, heart failure and other heart conditions cause damage to your kidneys, memory and vision and contribute to erectile dysfunction.
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Herbal Tea For High Blood Pressure
If you want to seek herbal remedies for high blood pressure treatment, then herbal tea can solve many of your problems. Herbal Tea consists of natural herbs for high blood pressure that provide enough amount of nutrients and antioxidants to lower the pressure.
Along with herbal Tea, many drinks can naturally help in reducing hypertension. The process of making these drinks is simple, easy and requires less time for preparation. You can prepare these drinks at home and monitor blood pressure accordingly. Here are some easy recipes
What Do The Numbers Mean
Blood pressure is measured by two numbers. The first number is called the systolic pressure . This is your blood pressure when your heart is squeezing blood out. The second number is called the diastolic pressure . This is the pressure between heartbeats when your heart is filling with blood.
Normal blood pressure is less than 130 over 85 . High blood pressure is 140 over 90 mm Hg or higher. If your blood pressure is between 120 over 80 mm Hg and 140 over 90 mm Hg, you have something called prehypertension
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