Is 147 High Blood Pressure

Why Is It Important To Know If You Have High Blood Pressure

Early detection of high blood pressure is very important. Often referred to as the silent killer because it may show no symptoms, high blood pressure puts you at an increased risk for heart disease, heart failure, and stroke, among other things. According to the Centers for Disease Control and Prevention, in 2013, more than 360,000 deaths in the United States included high blood pressure as a primary or contributing cause.

What Hypertension Stage One Does To Your Body

High blood pressure is a risk factor in cardiovascular disease. Hypertension silently causes mass destruction within the bodys vascular system. Healthy arteries are flexible and strong, but elevated blood pressure causes the pressure of blood flowing through the arteries to increase. This increased pressure eventually damages the cell lining of arteries. The damage can cause an array of problems, including aneurysms, limited blood flow, and fatty deposits.

Your brain-health is also impacted by hypertension. Without an adequate blood supply to nourish it, your brain becomes vulnerable to strokes, TIAs, cognitive impairment, and dementia.

Healthy blood vessels are needed for your kidneys to filter waste and excess fluids from the body. Glomerulosclerosis occurs when tiny blood vessels in the kidneys become scarred due to high blood pressure, leaving your kidneys unable to effectively do their job and dangerous levels of waste and fluids to accumulate. High blood pressure is actually one of the most common causes of kidney failure.

The tiny blood vessels in the eyes can also be damaged by hypertension, which can cause problems that distort your vision or lead to vision loss. Severe retinal and nerve damage can even cause permanent blindness.

What Hypertension Stage Three Does To Your Body

Hypertension is often called the silent killer because its sufferers so rarely experience physical symptoms in the early stages. Even the signs that do exist, such as tingling in the arms or legs due to decreased circulation, are often excused by other factors, such as long hours of work. Yet, left undetected/uncontrolled, hypertension is actually causing chaos to most every system in the human body.

Cardiovascular

Its a major risk factor in cardiovascular disease, microvascular disease, and heart attack. Increased pressure from systolic and diastolic blood pressure causes the vascular system to weaken and stiffen. As the damage continues, the cell lining in the arteries deteriorates and leaves you at risk for fatty deposits, aneurysms, and decreased blood flow to the heart muscle. As the heart works harder and harder, the workload can cause it to enlarge and ultimately fail.

Brain

The brain relies upon the nourishment of the vascular system to function properly. Clogged and sluggish blood supply leaves you at risk for cognitive impairment, such as dementia and Alzheimers. It leaves you susceptible to strokes, aneurisms, and TIAs.

Kidneys

Eyes

Vascular

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What Does A Blood Pressure Reading Of 147/90 Mean

Readings between 140/90 and 159/99 indicate Stage 1 Hypertension, which means the force of the blood pressure in your arteries is higher than normal. Hypertension is defined as a systolic blood pressure of greater or equal to 140 and/or a diastolic blood pressure greater than or equal to 90.

Hypertension increases your risk of life-threatening problems such as heart attacks and stroke. Blood pressure in this range may also damage the heart and kidneys, particularly in those who already have chronic medical problems affecting these organs.

What To Do If You Have Hypertension Stage Two

The prognosis for your future health hinges upon adequate treatment. For hypertension stage two, the treatment plan will likely involve three components: monitoring, modification, and medications.

Its critical to carefully and regularly monitor blood pressure at home following a hypertension stage two diagnosis. Accurate, consistent readings are needed to determine if treatment measures are effective and determine if blood pressure is either stabilizing or progressing toward the hypertensive crisis stage.

It will also be important for anyone diagnosed with stage two hypertension to have certain tests to look for and monitor any systemic damage to specific organs. Primary care physicians can use a simple blood test to check kidney function, and an EKG and X-rays can check the hearts anatomy and function. Dont forget to visit the ophthalmologist for a complete eye exam.

Hypertension stage two places individuals at a significantly increased risk of having and developing cardiovascular disease. While lifestyle changes are prevention measures for those with normal blood pressure and a focal point of treating stage one hypertension when cardiovascular disease is a low risk, lifestyle changes are typically only a part of a larger treatment plan in cases of hypertension stage two.

• Thiazide diuretics

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What You Should Know About A Blood Pressure Of 147/80

Requirement for a blood pressure Hypertension Stage 1 is a value of 140-159 over 90-99.

Doctors consider a person with a 147/80 blood pressure as hypertensive. A case of hypertension could be primary or secondary. A primary case of hypertension can be from a persons diet or obesity. Hypertension may develop from a high sodium intake, as well.

A secondary case of hypertension may come from a reaction to a medication. Secondary hypertension can develop because of a heart, liver or kidney disease, as well. Diabetes may play a role in the development of stage 1 hypertension. Doctors will want to control or reduce a patients hypertension before it becomes a case of stage 2 hypertension or a hypertensive crisis. Medical specialists may use a variety of methods to treat a person with stage 1 hypertension.

Hypertension Stage 1 can cause damage to a persons kidneys, liver and heart if he or she does not receive treatment for it. Therefore, a physician will most likely implement a dietary plan for a person with stage 1 hypertension. He or she may also prescribe pharmaceutical drugs such as thiazide, lisinopril, nadolol or diltiazem. A person who is over the age of 20 should receive a blood pressure reading a least once every two years to check for high blood pressure. Quick action is the best defense against the condition.

What Can I Do To Lower My Blood Pressure

There are things we can all do to help control blood pressure. These lifestyle modifications are changes you can make in your daily life.

• Follow the Dietary Approaches to Stop Hypertension, or DASH diet. This includes fruits, vegetables, whole grains, and low-fat dairy products with reduced saturated and total fat.
• Increase your physical activity. Add 90 to 150 minutes each week of aerobic exercise. Also, include three days of strength training each week. Not only can this help reduce or control your blood pressure, but it can also help with weight management. In overweight individuals, a weight loss of even five to 10 percent has been shown to reduce blood pressure.
• Limit your alcohol. It is recommended that men have no more than two drinks per day and women have no more than one to help control blood pressure.
• Manage your stress. Because stress can have a major impact on our bodies, it is important to have an effective coping technique. There are many techniques for relaxation.
• If you smoke, quit. Quitting smoking can have a huge impact on your health.

These are some of the most proactive ways one can support a normal blood pressure and an overall healthy life. But sometimes, even a healthy lifestyle is not enough to maintain a safe blood pressure. When lifestyle modifications do not lower blood pressure to better levels, medication can be prescribed.

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What Can Help Bring Down Blood Pressure Quickly

Medications and lifestyle changes typically take time to gain results in lowering blood pressure readings. However, there are some strategic decisions people can make to help get their blood pressure down quicker and more efficiently, including:

• Use potassium rich foods, such as bananas, as a natural way to excrete sodium and lower blood pressure.
• Eat garlic. It increases the body’s production of NO NO helps the hearts smooth muscles relax and dilates blood vessels to lessen the pressure of pumped blood.
• Manage stress. Try yoga or meditation. Studies show that something as simple as regular exposure to green space can reduce stress, blood pressure measurements, and the risk for cardiovascular disease.
• Pick foods low on the glycemic index. Managing blood glucose levels has been shown to correspond with lower blood pressure measurements.
• Enjoy the blood vessel-relaxing flavonoids in dark chocolate.
• Omega-3 fatty acids in fish oil aid in blood pressure control.
• Natural vasodilators, such as cayenne pepper, turmeric, and ginger, have an immediate influence on the blood pressure.

When Should You Get Help For An Abnormal Blood Pressure Reading

One high or low blood pressure reading by itself may not mean you need to call for help. If you take your blood pressure and it is out of the normal range, wait a few minutes and take it again. If it’s still high or low, use the following guidance.

911 anytime you think you may need emergency care. For example, call if:

• You passed out .

or seek immediate medical care if:

• Your blood pressure is much higher than normal .
• You think high blood pressure is causing symptoms such as:
• Severe headache.

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How Is High Blood Pressure Diagnosed

Your blood pressure varies from day to day, even from moment to moment. Generally, if a person has a blood pressure reading taken on 3 separate occasions that is greater than 140/90 mmHg, they have high blood pressure. Your doctor may ask you to monitor your blood pressure at home, or wear a monitor over a 24-hour period, to see how it varies and to make sure they get an accurate reading.

What To Do If You Have Hypertension Stage One

Once your doctor diagnoses you with hypertension stage one, it will be very important to carefully, regularly monitor your blood pressure at home. Accurate, consistent readings will help your care provider determine if treatment measures are effective and if your blood pressure is either stabilizing or progressing toward hypertension stage two.

Experts recommend that people with stage one hypertension initially try lifestyle changes to correct their blood pressure measurements if they dont have existing cardiovascular disease and are at a low risk of developing it. Otherwise, lifestyle changes will likely be combined with lose-dose medications.

Lifestyle changes like these can lower your blood pressure significantly over time:

• Heart-healthy diet of low salt, low sugar, lean meats, and plenty of veggies and fruits.
• Regular aerobic exercise per week.
• Maintaining a healthy weight based on your age and height.
• Limiting alcohol to no more than one drink per day.
• Limiting caffeine and other stimulants in the diet.
• If applicable, tobacco cessation.
• Avoiding processed, fried, and fatty foods.

Of course, there are also several classes of medications that your healthcare provider may add to treat hypertension if lifestyle changes alone arent enough.

• Thiazide diuretics

The decision on which medication is best hinges upon your unique medical history, other existing health problems, and specific blood pressure readings.

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What Is The Treatment For High Blood Pressure

• limiting your alcohol intake to no more than 2 drinks per day for men, or 1 drink per day for women with high blood pressure

However, lifestyle changes may not be enough. Some people also need medication to help reduce blood pressure levels to normal. While medicines are usually very effective at lowering blood pressure, they may cause side effects in some people.

Usually doctors will start a person on a low dose of a medicine and see how it goes. If it doesnt work well enough, or if there are troublesome side effects, other medicines will be used, sometimes in combination, until the blood pressure is controlled. This can take time. Some people will take medicines for life, although others will find that continuing to lose weight and changing their diet reduces the need for medicines.

Someone whose blood pressure is very high or causing symptoms such as headache, or if they have conditions such as heart disease or diabetes, may need urgent treatment with medicines to bring the blood pressure down to normal levels.

The Royal Australian College of General Practitioners recommends that you regularly review with your doctor or specialist any medications you are taking for high blood pressure or high cholesterol to assess the ongoing benefits and risks. For further information, visit the Choosing Wisely Australia website.

What You Should Know About A Blood Pressure Of 147/97

The American College of Cardiology and the American Heart Association have created blood pressure guidelines to assist in the definition of hypertension and its treatment decision-making process. Stage one hypertension is the intermediary stage between the elevated blood pressure stage, which covers systolic pressures ranging from 120-129 mmHg and diastolic pressures under 80 mmHg, and stage two hypertension, which covers systolic pressures of 140 mmHg and up and/or diastolic pressures of 90 mmHg and up.

When your blood pressure readings consistently, meaning at least two reliable readings on two separate occasions, read 130-139 mmHg systolic pressure or 80-89 mmHg diastolic pressure, its considered hypertension stage one.

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Explore Blood Pressure Readings Similar To 147/88

The following table shows related blood pressure readings because sometimes just one number can make all the difference.

Please note that if a field is blank, it’s not an accidentit simply means a record doesn’t exist for that particular blood pressure. This could be because going forward or backward would create a blood pressure reading that wouldn’t make sense, or because that blood pressure simply doesn’t exist in our records.

Prev systolic num

What To Do If Your Blood Pressure Reading Is 147/90

A blood pressure reading of 147/90 can be cause for concern. The first step is to take another reading to confirm your blood pressure.

As an aside, home blood pressure monitors are amazingly affordable and great way to stay on top of your blood pressure. So invest in your health and check out .

Elevated blood pressure should be confirmed on at least 3 separate days before diagnosing hypertension.

Already diagnosed with hypertension? If so a blood pressure in this range may indicate the need to adjust your blood pressure medications.

Once you have been assessed by a medical professional there are a number of ways you can address a blood pressure reading of 147/90.

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Explore Blood Pressure Readings Similar To 147/87

The following table shows related blood pressure readings because sometimes just one number can make all the difference.

Please note that if a field is blank, it’s not an accidentit simply means a record doesn’t exist for that particular blood pressure. This could be because going forward or backward would create a blood pressure reading that wouldn’t make sense, or because that blood pressure simply doesn’t exist in our records.

Prev systolic num

What Does It Mean If You Fall Into The New Guidelines

With these new guidelines, it is estimated that about 14 percent of people will now be classified as having hypertension many of those individuals may be younger. However, only a small percentage will require intervention by medication. Individuals who now fall into a hypertensive category will receive more aggressive prevention interventions, like lifestyle changes.

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Risks Of High Blood Pressure

If your blood pressure is too high, it puts extra strain on your blood vessels, heart and other organs, such as the brain, kidneys and eyes.

Persistent high blood pressure can increase your risk of a number of serious and potentially life-threatening health conditions, such as:

• have a relative with high blood pressure
• are of black African or black Caribbean descent
• live in a deprived area

Making healthy lifestyle changes can sometimes help reduce your chances of getting high blood pressure and help lower your blood pressure if it’s already high.

Medications With Blood Pressure Of 147/90

If you arent on medications already, your doctor may recommend you begin with lifestyle changes. However, many will ultimately need medication to reduce their high blood pressure.

Medications can have a big impact on your blood pressure. There are a variety of different types of blood pressure medications available.

Following is a short list of each type of medication and what they do to reduce blood pressure.

• DiureticsHelps rid the body of sodium , which helps control blood pressure.
• Beta-blockersHelps reduce your heart rate, which helps lower blood pressure.
• ACE inhibitorsACE stands for Angiotensin-Converting Enzyme. Helps the body produce less angiotensin, which helps the blood vessels relax and lowers blood pressure.
• Angiotensin II receptor blockersHelps block the chemical that causes blood vessels to narrow, which helps blood vessels stay open and lowers blood pressure.
• Calcium channel blockersHelps lower blood pressure by preventing calcium from entering smooth muscle cells, which can cause stronger heart contraction and narrow blood vessels.
• Alpha blockersHelps relax certain muscles, which keeps blood vessels open and lowers blood pressure.
• Alpha-2 Receptor AgonistsHelps lower blood pressure by inhibiting sympathetic activity.
• Central agonistsUsing a different nerve path than Alpha and Beta blockers, Central agonists help relax blood vessels, which lowers blood pressure.
• VasodilatorsHelps dilate the blood vessels, which lowers blood pressure.

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Glycosylated Hemoglobin Or Hemoglobin A1c

Reflects average blood sugar levels over the preceding 90-day period. Elevated levels are associated with prediabetes and diabetes. Individuals with diabetes have an increased risk of a cardiac event. A person with diabetes has the same risk for heart attack as a person without diabetes, who has experienced one heart attack, having a second heart attack. Aggressive global preventive risk reduction efforts, such as lower LDL targets, diet, exercise and blood pressure control, are recommended.

Goal values :

• A range of 5.7-6.4 percent indicates an increased risk for development of diabetes , and lifestyle interventions may be beneficial.
• A value equal or greater than 6.5 percent is considered diabetes.

Preparation

This test may be measured any time of the day without fasting.

Glycosylated hemoglobin is blood glucose attached to hemoglobin . This test is often called the “diabetes report card.” It reflects the average blood sugar for the two to three month period before the test.

To calculate the average blood glucose level from the HbA1C:

HbA1C level x 33.3 86 = average blood glucose level for the past 90 days. HbA1C can be helpful to track diabetes control over time.