What Should I Look For A Blood Pressure App For My Phone
While choosing the best blood pressure monitoring app, you should focus on its features. Always use an app which is easy to use, shows accurate results, shows comprehensive reports and reminds you to take your medicine.
According to experts, choose the app that shares your report directly with your doctor.
Additionally, you should choose an app that allows you to download your daily or weekly report.
The best app should include a health advice feature because, by this feature, you can get notifications of tips and advice from experts.
Workout Tracker And Sleep Analysis
Automatic Sleep Monitoring
A good nightâs sleep is essential to a healthy lifestyle. BP Doctor Pro lets you understand your sleep patterns to level up your downtime efficiently.
Push Your Fitness Further
Understanding all the ways you move throughout the day is an essential part of living a healthy lifestyle. BP Doctor helps you to achieve your daily fitness goals with a variety of metrics, such as heart rate zones, regeneration status, goals and many more
Also Check: Why Does My Blood Pressure Go Up
The Benefits Of Accurate Heart Rate Monitors
These apps can have many benefits to our health: no matter if youre struggling with high blood pressure or if youre just trying to exercise more efficiently, theres something out there for everyone.
Keeping track of your heart rate can tell you whether your workout is too slow for you or not, allowing you to set the optimal routine without putting too much strain on your body. It can also help you recognize and remove sources of stress in your life, which in turn lets you adopt healthier habits that will keep your heart rate where it needs to be.
Of course, to be able to enjoy the full benefits of these sensors, youll need to find an appropriate app first and foremost. We found a great example while we were browsing the App Store- you can view more here if youre interested.
Besides the quality of the app itself, youll need to learn how to use it correctly. One of the best things about smartphone health monitors has to be the amount of convenience they provide. So, dont forget to measure your heart rate while youre out jogging or when you feel particularly stressed out. These parameters can help you manage your health better, but only if you remember to use the app regularly.
Recommended Reading: What Should My Blood Pressure Be For My Age
Blood Pressure Monitor Accuracy From Third
Given that so many blood pressure monitors are available today with different features, it was necessary to ensure that an independent body tests these monitors and that the general public is aware of the findings.
To that end, the American Medical Association enlisted the National Opinion Research Center at the University of Chicago to assist in the design and management of an independent process to determine which BP devices available in the U.S. meet the AMAs established criteria to validate clinical accuracy Criteria).
This process set up an Independent Review Committee comprised of physician experts in the BP field who could assess whether a BP device satisfies the VDL Criteria for validation of clinical accuracy.
This independent review process results in a formal list of BP devices that have been validated for clinical accuracy .
As part of the validation process, a device must have an active 510 pre-market clearance record and documentation. This ensures that the device you are buying is FDA-compliant. This group has adopted strict and transparent validation guidelines and criteria.
The Blood pressure monitors from OMRON and Withings have been validated as a part of this testing.
We recommend all our readers check out the US Blood pressure-validated device listing before buying any monitors. ValidateBP is an excellent resource for learning about this.
Limitations Of Heart Rate Monitoring Apps
As weve already mentioned before, the majority of these apps arent as accurate as theyre portrayed to be. Unfortunately, the technology is still relatively new, so it hasnt been tested enough. Besides that, no matter how good the application is, if your phone doesnt have the necessary sensors, it will all amount to nothing. So, check whether these types of applications are compatible with your device before downloading. Some newer phone models come with their own health apps already integrated into their system, so take advantage of that too if you can.
Dont try to replace actual medical equipment with your phones heart rate monitoring app, especially if you suffer from any heart-related conditions. The tech is simply not there just yet.
Recommended Reading: People With High Blood Pressure
New Iphone App Offers More Accurate Blood Pressure Measurements
In a new way of measuring blood pressure, Riva has created an iPhone camera-based method that is far more accurate than current methods. The app was able to accurately measure three types of blood pressure, all of which were estimated to be 95 percent accurate by using data from the arteries on ones fingertip. It is a useful tool for people who want to track their blood pressure over time or for doctors who want to obtain more accurate readings.
Read Also: Does Lupus Cause High Blood Pressure
How Do I Import Multiple Records
Send a CSV file from the SmartBP app History screen to your e-mail address. Open this CSV file in Excel and add your data to this file .
Make sure you format the date/time in m/d/yy h:mm
Now drag this file to the files folder on your phone and select the import option from the history page in SmartBP .
Another option requires an upgrade but it is much easier and faster to import your records. Add at least one record and then go to History screen, select your data and tap on the cloud option. Here choose export to Google Drive / Dropbox. A folder will be created and a CSV file will be uploaded. Now modify this exported file and populate it with all your data and save it as a separate CSV file in the same folder. Then go back to SmartBP and import the newly created CSV file.
You May Like: How Would One Reduce The Risk Of Developing Hypertension
Finger Blood Pressure App Iphone
There are many apps on the iPhone that allow you to measure your blood pressure. The finger blood pressure app is one of them. This app uses the camera on your iPhone to measure the blood pressure in your finger.
The Easy Blood Pressure app can be used as a blood pressure tracker, a charting tool, or just a blood pressure log. You can track your heart rate, stress, and overall fitness using the Welltory Heart Monitor app, as well as see fitness trends. Using Family Lite, you can easily manage your blood pressure, weight, temperature, and many other health data. Blood Pressure Companion is a free app that tracks blood pressure, heart rate, and weight. The Diary of Everyday Prudence is a tool for people who require consistent blood glucose management, weight management, and adherence to BP guidelines. You can now take control of your own health by sharing your health information with someone who can help you manage it more effectively.
Does Smartbp Automatically Backup My Data
We offer an optional premium paid service that allows you to back up your Health Data outside your Device and allows you to access this Health Data on multiple devices, including iOS phones, tablets and Android devices. However, enrollment in this service should not be treated as a substitute for regularly taking additional back up of Your Health Data. While We have implemented reasonable precautions to protect the information we collect from loss, misuse, and unauthorized access, disclosure, alteration, and destruction. Please be aware that despite our best efforts, no data security measures can guarantee 100% security. It is the user’s responsibility to regularly backup their data. Other methods of backing up data include exporting a CSV of all your data to various apps or emailing it to yourself and saving it. For more information on our privacy policy, visit
Don’t Miss: What To Do If Blood Pressure Is Low
Can I Measure My Blood Pressure With Apple Watch
This is probably the most asked question by anybody who finds traditional blood pressure cuffs bothersome and inconvenient. Apple Watch alone cannot take a blood pressure reading. The only medically accurate and validated way to do so today is by stopping the blood flow by inflating a blood pressure cuff around your upper arm and then deflating it while listening for changes in your arteries. To use your Apple Watch to measure blood pressure, you will need a connected blood pressure monitor that has been medically validated for accuracy such as QardioArm, which has been clinically tested, FDA approved and has a CE Mark.
Blood Pressure App: High & Low
This is another app for tracking your blood pressure. It allows you to constantly track your blood pressure as it was mentioned before, and it detects information about the alterations and animalities in it. The main goal of this app is to help you to indicate hypertonia.
This Blood Pressure app writes down your blood pressure measurements and it can classify them in accordance with your BP range. The classification consists of the following sections: high, normal, and low.
What is more, the Blood Pressure app can compile graphs and diagrams so you can analyze the numbers of your blood pressure.
In addition to that, it can calculate extended health indicators, such as your pulse rate, your medium blood pressure, the frequency of the heartbeats, tendencies, predictions, and so on. Here you can literally measure each detail of your blood pressure measurements. For example, your systolic and diastolic blood pressure.
In the blood pressure app, you can also mark all the comments made by your doctors. You can make your own notes in general. The blood pressure app has a powerful mechanism of filtration, that will allow you to precisely measure certain indicators based on their range of blood pressure, hypertonia, time, date, and tags.
Another interesting feature of the blood pressure app is that it was developed with the cooperation of such reliable sources as the American Cardiologist College and the American Association of Cardiologists.
Don’t Miss: How To Tell Blood Pressure
Blood Pressure App For Iphone Using Camera
Instant Rate Heart is the worlds most widely used mobile heart rate measurement app and is used in clinical trials by Stanfords leading cardiologists. The pulse will be recorded right away by pressing the index finger on the iPhones camera, and you will know it if it displays in a few seconds.
A selfie video can be used to accurately measure blood pressure. To obtain a transdermal optical imaging signal, it is critical to understand the fact that our face is translucent. TOI can also be used to analyze pre-recorded videos. The app uploads the results of the analysis to the cloud, but not to the person taking the video selfie. More research is needed to make it more accurate for East Asian and European people, but it is currently the most accurate of them all.
Breathing Training And High Blood Pressure Management
Recent studies have shown that inspiratory muscle strength training can help lower blood pressure and improve endothelial function in midlife/older adults with high blood pressure.
The study, published in the Journal of the American Heart Association, clearly shows the benefits of regular inspiratory breathing training.
Although the Apple Watch and other smartwatches have apps that can help with breathing and mindfulness, they lack the resistance training aspect of breathing.
To get the most out of regular breathing training to lower blood pressure, one needs to try out an affordable gadget that offers resistance-based breathing training.
Based on the study, we identified a few gadgets and apps that facilitate this type of ISMT training. The exercise requires 5 to 10 minutes of your day and can help you manage your hypertension.
Don’t Miss: How To Tell If Your Blood Pressure Is High
What Is The Best App For Blood Pressure & Why
If you are willing to download the best Blood pressure monitoring app. In that case, the blood pressure watch app is perfect for you.
This app works smartly to record blood pressure, collect data, analyze it, and export your blood pressure report in nanoseconds.
Additionally, it monitors your weight. A user can create an account of a family member on this app to track their blood pressure and other health issues.
You can get a weekly or monthly comprehensive report of progress. So, blood pressure monitoring apps are worth installing on your smartphone.
KidsGuard Pro for Android
What Phone Apps Let You Check Your Blood Pressure
If you have high blood pressure, your doctor may advise you to check your blood pressure regularly at home. You may also have noticed there are apps available for your smartphone that claim they can monitor your blood pressure, but are they as reliable as a doctors blood pressure cuff ?
There are some smartphone apps that can help you monitor your blood pressure, but they cannot actually check blood pressure.
A 2015 study in the Journal of the American Society of Hypertension looked at iTunes for Apple phones and Google Play for Android phones for popular apps that monitor blood pressure. In general, the study found the apps to be helpful for tracking blood pressure. Most were simply types of tracking software in which users manually entered blood pressure readings to track over time.
Other helpful features of many of the apps included:
- Manual input of information on heart rate, salt intake, weight, exercise and other factors that can impact heart health
- Reminders to take blood pressure medications or to check blood pressure and input data for tracking
- Ability to send information directly to the users physicians
Recommended Reading: How Does Salt Raise Blood Pressure
List Of The Best Free Blood Pressure Apps For Iphone In 2022
- SmartBP Smart Blood Pressure
- Heart Rate Health Pulse Log
- Qardio heart health
Price: Free Compatibility: iOS 13.2 or later
The SmartBP app can be used as a blood pressure log, tracker, and charting tool. It can assist you in keeping track of your blood pressure and pulse readings. In addition, it integrates with Apple HealthKit for better convenience.
As a result, access to your health information allows you to take a more active part in your health. Thats why, unsurprisingly, it can be the best free blood pressure app for iPhone with premium features in hand.
Key features
- Monitor your weight using a histogram
- Monitor your systolic and diastolic heart rates
- Easily export detailed data
In A Recent Study Published In Scientific Reports Researchers Tested A New Blood Pressure App For Iphone X
High blood pressure is an ongoing concern as it can lead to cardiovascular risks. Blood pressure needs to be monitored more frequently to detect hypertension or high blood pressure in order to help prevent the development of cardiovascular disease.
In a study published by Scientific Reports, 20 participants aged 18 to 55 years old partook in the apps development and testing. The app requires the oscillometric finger pressing method. This method requires the user to press fingertip on both the front camera and screen to increase the external pressure of the underlying artery, while the application measures the resulting variable amplitude blood volume oscillations via the camera and applied pressure via the strain gauge array under the screen.
The developers, based out of Michigan State University in the United States, created and attached a sensor device to the back of the phone to see if it could replace cuff devices. This form of monitoring gives the user good control and enables the phone to act as the sensor. There are hopes that the blood pressure app for iPhone will be able to replace the need for cuff devices and calibration measurements, as used in current blood pressure monitoring.
While the app still needs to be validated in a standard regulatory test, it shows a strong possibility for cuff-less and calibration-free blood pressure measurements, ready at your fingertip.
References:
Don’t Miss: Does Stress Raise Blood Pressure
Best Blood Pressure Apps For Iphone
For most of us, having to wait six months to a year to get a blood pressure reading at the physicians office is far too long. That is where home blood pressure monitoring comes into play its an increasingly vital practice in which patients take their own blood pressure readings, either to help in managing high blood pressure after its diagnosed or to detect whether the chronic condition is present.
HBPM is an all-important segment of the larger at-home heart health industry that has burgeoned in the past few years, partly thanks to the availability of easy-to-use, fairly inexpensive digital blood pressure devices. The accuracy of these BP monitors has also improved dramatically, making BP at-home monitors reliable and a great tool for your healthcare.
The best news is that most of these devices come with companion apps that help you store, analyze, and keep track of your BP stats via your smartphone. An effective home blood pressure app for iPhone could be a lifesaver, although we recommend that you take it on your next doctors visit to ascertain its accuracy. Why does that matter?
That isnt even the scariest part. Left untreated, hypertension can increase your risk for kidney disease, vision loss, stroke, cardiovascular disease, sexual health problems, type-2 diabetes and much more. The only way of diagnosing the condition is by getting accurate and consistent blood pressure readings.
I’m Unable To Save My Recordings
After entering your blood pressure measurements, you should tap on done button on the data entry keypad. This takes you to the screen to enter your notes. Here you will find the save button. Pressing this button saves your record. If you do not press the save button, the record does not save. See the red circles in the below screenshot guidance:
You May Like: Is Banana Good For Blood Pressure