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High Diastolic Blood Pressure Treatment

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High Blood Pressure: Definition and Treatment

A 2010 analysis of 15 studies suggests that dark chocolate may slightly reduce blood pressure. Ried K, et al. Does chocolate reduce blood pressure? A meta-analysis. DOI: 10.1186/1741-7015-8-39 If youre eating chocolate, choose dark chocolate over other types, and make sure its at least 70 percent cocoa. 12 heart-healthy foods to work into your diet. .

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What Questions Should I Ask My Provider

  • Are there supplements or non-prescription medicines that I shouldnt take?
  • Can I keep taking these medicines if I get pregnant?
  • What kinds of exercise should I do?

A note from Cleveland Clinic

If you dont treat high blood pressure, it can put you at risk for developing serious illnesses later in life such as heart attack, kidney failure and stroke. But if you follow your providers instructions, you can control your blood pressure. Be sure to take any medicines your provider ordered as instructed. Keep taking them even if your blood pressure numbers begin to fall into the normal range. Living a healthy lifestyle by eating healthy foods, watching your weight and getting regular exercise is also a great way to help control your blood pressure.

Last reviewed by a Cleveland Clinic medical professional on 09/21/2021.

References

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Regular Blood Pressure Checks For Over Over 40’s

The only way to find out whether you have high blood pressure is to have your blood pressure checked regularly. Ask your GP when you are next due for yours to be checked.

Blood pressure checks are usually available on request at most GP surgeries and health clinics. Some surgeries have home monitoring devices available, which you may be able to use at the time of blood pressure medication start up or change. Many also have a policy of arranging regular checks for you.

Adults who are over 40 and have not been diagnosed with high blood pressure should have their blood pressure checked at least once every five years. However, your blood pressure should ideally be checked more frequently, particularly if you have any contributory risk factors.

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What Happens When Diastolic Blood Pressure Is High

If you have high blood pressure, or hypertension, you are not alone. According to the Centers for Disease Control and Prevention, this condition affects 1 of 3 adults in the U.S., and over time can lead to health problems such as heart and blood vessel disease, stroke, vision loss and kidney disease. Even in the short-term, severely high blood pressure increases the risk of stroke and organ damage. Blood pressure is recorded as 2 readings, such as 120/80, and it’s common for both numbers — the systolic and diastolic — to be elevated in people with hypertension. While the top number is often viewed as a greater threat to health, elevations in the bottom , or diastolic number, also pose health risks.

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Treatment Of High Blood Pressure

Treatment for HBP depends on its severity and associated risks of developing other diseases. Treatment options include:

Lifestyle changes

Medications

  • ACE inhibitors will help blood vessels relax and open up, leading to a lower blood pressure.
  • Angiotensin II receptor blockers will help blood vessels open up, leading to a lower blood pressure.
  • Beta blockers will help reduce your blood pressure.
  • Alpha blockers will help reduce the arteries resistance, relaxing the muscle tone of the vascular walls.
  • Alpha-2 receptor agonists will help reduce blood pressure by decreasing the activity of the sympathetic portion of the involuntary nervous system.
  • Calcium channel blockers will help relax and open up narrowed blood vessels, reduce heart rate and lower blood pressure.
  • Combined alpha and beta blockers are used as an IV drip for those patients experiencing a hypertensive crisis.
  • Central agonists will help decrease the blood vessels ability to tense up or contract.
  • Diuretics water pills will help reduce the amount of fluid retention in your body.
  • Peripheral adrenergic inhibitors will help reduce blood pressure by blocking neurotransmitters in the brain.
  • Vasodilators will help the muscle in the walls of the blood vessels to relax, allowing the vessel to dilate.

Who Gets Isolated Systolic Hypertension

Hypertension (High Blood Pressure) – Causes, Types, Risk Factors, Signs & Symptoms, Treatment

Older people are more likely to have it, because systolic blood pressure usually goes up as you age.

  • More than 30% of women over 65 and more than 20% of men have this condition.
  • If your parents had high blood pressure, you may be more likely to have it.
  • African-Americans are more likely than other groups to have high blood pressure.

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What Can I Expect If I Have This Condition

Since high blood pressure doesnt cause many symptoms at first, you probably wont feel any different with a high blood pressure diagnosis. But its important to follow your providers instructions to bring your blood pressure down so it doesnt cause serious illnesses later in life.

How long does high blood pressure last?

If you have primary high blood pressure, youll need to control it for the rest of your life.

If you have secondary high blood pressure, your blood pressure will most likely come down after you receive treatment for the medical problem that caused it. If a medication caused your high blood pressure, switching to a different medicine may lower your blood pressure.

What is the outlook for high blood pressure?

You can get seriously ill if you dont treat your high blood pressure. However, if you take the medicines your provider ordered, you can control your blood pressure. Exercising and eating healthy foods also helps lower your blood pressure.

Monitor Your Blood Pressure

Not having any symptoms makes it a disease that can be lethal if it progresses. Multiple risk factors come into play when we think about elevating blood pressure.

Risk factors include aging, family history, obesity, smoking, drinking, and more. Those at risk of high blood pressure should monitor their blood pressure frequently at home.

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Amazing Home Remedies For High Blood Pressure

If youre in search of home remedies for high blood pressure, youve come to the right place. Keep reading as we let you know all about high blood pressure along with effective remdies that can be used to combat it at home.

High blood pressure affects almost more than 1 billion people in the world. It is a silent killer as it may show no symptoms until it is too late, due to which many people are unaware if they have it. It is a risk factor for heart disease, stroke, and heart attack, so do not miss your annual exam with a Cardiologist in Lahore.

How Is High Blood Pressure Diagnosed

Is a diastolic BP of 100 considered too high?

Since high blood pressure doesnt have symptoms, your healthcare provider will need to check your blood pressure with a blood pressure cuff. Providers usually check your blood pressure at every annual checkup or appointment. If you have high blood pressure readings at two appointments or more, your provider may tell you that you have high blood pressure.

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Who Is Affected By High Blood Pressure

Approximately 1 in 3, more than 100 million, American adults have high blood pressure. But only half of those people have their condition under control. Many people develop high blood pressure when they are in their late 30s or early 40s, and it occurs more frequently as people age. However, because of the obesity epidemic, more and more children are also developing high blood pressure.

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What Type Of Blood Pressure Medicine Is Benicar

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When To Seek Emergency Care

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High blood pressure causes damage to your organs over time. However, its possible for BP to rise suddenly and cause what is called a hypertensive crisis. Hypertensive crises can manifest as either hypertensive urgency or hypertensive emergency.

When checking your blood pressure, measurements over 180 for systolic and 120 for diastolic are warning flags. Wait a few minutes before you check again. If readings still exceed 180/120, then this is indicative of a hypertensive emergency.

If left unchecked, a hypertensive emergency may have severe consequences. Possible outcomes of uncontrollable high blood pressure include:

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What Is Blood Pressure

The heart pumps blood to the cells in your body. Blood pressure is the force of the blood on the wall of the arteries in the body. It depends on how much blood the heart pump and the blood supply force to the organs. As your heart beats and rests, the two numbers given below determine your blood pressure.

Homeopathic Management Of High Blood Pressure

The homeopathic system carries a good scope in managing high blood pressure. Homeopathic remedies for high blood pressure work to naturally moderate the bodys functioning. Homeopathic medicines work particularly well for those who have recently been diagnosed with hypertension and have not yet become dependent on any other medication for HBP. People with chronic high blood pressure and those who are using allopathic medicines for a long time can also use homeopathic medicines. Initially, it is advisable to continue allopathic medication along with homeopathic medicines, and slowly shift into homeopathy for holistic treatment. For best results, proper lifestyle measures should be adopted along with homeopathic treatment for high blood pressure.

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What Can I Do To Prevent Or Manage High Blood Pressure

Many people with high blood pressure can lower their blood pressure into a healthy range or keep their numbers in a healthy range by making lifestyle changes. Talk with your health care team about

  • Getting at least 150 minutes of physical activity each week
  • Managing stress

Learn more about ways to manage and prevent high blood pressure.

In addition to making positive lifestyle changes, some people with high blood pressure need to take medicine to manage their blood pressure. Learn more about medicines for high blood pressure.

Talk with your health care team right away if you think you have high blood pressure or if youve been told you have high blood pressure but do not have it under control.

What Medication Brings Down Diastolic Blood Pressure

Optimal Hypertension Management in Black Patients: Calcium Channel Blockers

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