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Swollen Feet And High Blood Pressure

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Regular Blood Pressure Checks If Diagnosed With High Blood Pressure

If you are diagnosed with high blood pressure, your blood pressure will need to be closely monitored until it is brought under control.

After your blood pressure has been controlled, your GP or practice nurse will measure your blood pressure at agreed regular intervals .

It is important you attend these appointments to ensure your blood pressure is being maintained within an acceptable range.

Solutions For Lower Leg Swelling

Blood pressure medication and reducing salt in your diet usually help reduce swelling caused by high blood pressure, McGill said.

Your doctor also may prescribe a diuretic, a medication that helps your body get rid of excess water and salt, to reduce swelling.

Compression stockings and elevating your feet may help reduce swelling caused by venous insufficiency.

Other causes of swelling, such as kidney or liver disease, require condition-specific treatment.

About The Team

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Standing For Hours At A Time

Anyone who works on their feet may feel like their shoes are too tight at the end of the day.

Here’s why: Blood gathers in the veins of your legs because of gravity, and water from the blood begins to pool into the tissues in your legs, feet, and ankles, according to Harvard Health. That causes swelling, which can make your shoes feel tighter.

While annoying, this kind of end-of-the-day swelling is usually not indicative of a larger problem. It should go away once you’ve rested your feet.

“There are no hard and fast guidelines, but if you’re on your feet all day long, it’s reasonable to sit five minutes every hour or put your legs up,” explained Jason Johanning, MD, professor of vascular surgery at the University of Nebraska Medical Center in Omaha, Neb.

If the swelling persists, or you can’t take breaks from standing or walking, give compression stockings a try.

“Compression stockings work the same way as walking and add a bit of pumping action to keep the blood flowing a little faster,” said Roy Silverstein, MD, professor and chair of medicine at the Medical College of Wisconsin in Milwaukee.

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Key Points About Nephrotic Syndrome

  • Nephrotic syndrome develops when there is damage to the filtering part of the kidneys . This results in protein spilling into the urine .
  • Loss of the proteins from your blood allows fluid to leak out of the blood vessels into the nearby tissues causing swelling.
  • The blood within your blood vessels will become thick with the loss of fluid into the tissue. This increases the risk for a blood clot.
  • Your body will try to replace the lost proteins by increased production through the liver. This can result in high cholesterol.
  • You will need to avoid excess sodium and fluid intake to prevent worsening fluid buildup in the tissue.
  • Medicines are used to treat the underlying cause or help your body get rid of excess fluid.
  • Dialysis may be needed if kidney failure develops which can happen in extreme cases.

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Causes And Signs Of Edema

Edema means swelling. The condition called edema arises when part of the body becomes swollen because fluid gathers in the tissue. It most commonly affects the arms and legs. That is called peripheral edema.

Common early signs of peripheral edema include the following:

  • An arm or leg starts feeling full or heavy.
  • The arm or leg starts to look swollen.
  • When you press the swelling, it leaves a dent.
  • Your clothing or jewelry starts to feel tight and uncomfortable.
  • The skin near the edema feels tight or warm.
  • It becomes harder to move any joints that are affected.
  • There is a sensation of tautness or even pain in the surrounding area.

Primary High Blood Pressure

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While the specific cause of primary high blood pressure remains unknown, there is compelling evidence to suggest that a number of risk factors increase your chances of developing the condition.

These risk factors include:

  • age – the risk of developing high blood pressure increases as you get older
  • a family history of high blood pressure – the condition seems to run in families
  • being of Afro-Caribbean or South Asian origin
  • high amount of salt in your diet
  • lack of exercise
  • excessive alcohol consumption

A number of health conditions, such as diabetes and kidney disease, have also been linked to an increase risk of developing primary high blood pressure.

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How High Blood Pressure Affects Your Feet

Although these symptoms may come and go, dont ignore them. The earlier symptoms are spotted and properly taken care of, the better. A proper treatment will help lessen any long-term damage associated with decreased blood flow. If you feel as if your feet are being affected by high blood pressure or decreased circulation, contact our foot care specialists.

Heart Failure Signs And Symptoms

By themselves, any one sign of heart failure may not be cause for alarm. But if you have more than one of these symptoms, even if you haven’t been diagnosed with any heart problems, report them to a healthcare professional and ask for an evaluation of your heart. Congestive heart failure is a type of heart failure which requires seeking timely medical attention, although sometimes the two terms are used interchangeably.

This table lists the most common signs and symptoms, explains why they occur and describes how to recognize them.

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How Long Before High Blood Pressure Medication Works

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Blood Pressure Checks During Pregnancy

Ankle Edema / Ankle Swelling

If you are pregnant, you should have your blood pressure checked on a regular basis, even if it is not high.

Watching your blood pressure while you are pregnant reduces your risk of developing pregnancy-induced hypertension. This can lead to a serious condition called pre-eclampsia where there is a problem with the placenta .

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When To See A Doctor

Many cases of swollen feet tend to resolve without medical care, although home remedies and lifestyle changes can help reduce the swelling.

If the swelling does not go away or it occurs repeatedly, it is essential to make an appointment with a doctor to determine whether there is an underlying cause.

If swollen feet occur alongside shortness of breath, chest pain, or pressure in the chest, call the emergency services immediately.

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Fluid Overload Indicates Heart Issue

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“When symptoms appear to be more systemic, when the entire body is affected by an overload of fluid volume, those are the kinds of things that may be heart-related,” he said.

A condition that’s often underdiagnosed even in the face of these symptoms is pulmonary hypertension, or high blood pressure in the lung.

“Essentially the right side of the heart fails because that side isn’t built to withstand high blood pressures,” said Dr. Bhakta. “The pressures in the lung can climb so high that the right side of the heart can no longer push blood through the lungs’ circulatory system.”

Other heart problems that can be related to leg swelling include:

  • Atrial and ventricular septal defects holes in the heart that are typically diagnosed at birth
  • Certain abnormal heart rhythms
  • Left heart failure: Swollen ankles and legs can be a symptom

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Numbness And Tingling In Feet

This symptom is mainly associated with kidney disease. But how does it happen when there is an unusual change in blood pressure? According to experts, conditions like high blood pressure or hypertension usually lead to kidney damage. And when the kidneys aren’t working properly, the fluid and waste products may accumulate in the body, which in turn can damage the nerves. This leads to the symptom called tingling and numbness in the legs or feet.

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Swollen Feet And Other Symptoms

When you have peripheral edema, the retention of fluid in the lower extremities is bilateral, meaning that both feet/legs are swollen. The symptoms tend to develop gradually and may not be obvious at first.

Among the early signs of peripheral edema:

  • Your legs may start to feel full or heavy.
  • Your feet and lower legs may start to look swollen.
  • When you press the swollen skin, it leaves a dent.
  • Your socks, leggings, or pants may feel tight and uncomfortable.
  • The skin may feel tight or warm.
  • It may be harder to flex your ankles, toes, or feet.

Swollen feet and legs are common signs of heart failure, but they are not the only ones. Others worth noting include:

  • Shortness of breath with activity or lying down
  • Persistent cough with foamy mucus
  • Fatigue and weakness

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