What Is Systolic Blood Pressure
Systolic blood pressure measures how much pressure your blood exerts against your artery walls. The pressure within our arteries changes with every heartbeat, says Ian Del Conde Pozzi, M.D., a cardiologist and vascular medicine specialist at the Miami Cardiac & Vascular Institute. When the heart contracts, it pumps extra blood into the circulatory system, increasing the pressure. That increase is measured by systolic blood pressure.
When To Call Your Healthcare Provider
A hypertensive crisisdefined as blood pressure above 180/120 mm Hgrequires immediate medical attention. Call 911 if you are also experiencing symptoms such as chest pain, back pain, shortness of breath, difficulty speaking, a change in vision, weakness, or numbness.
Which Foods Lower Blood Pressure
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What Questions Should I Ask My Provider
- Are there supplements or non-prescription medicines that I shouldnt take?
- Can I keep taking these medicines if I get pregnant?
- What kinds of exercise should I do?
A note from Cleveland Clinic
If you dont treat high blood pressure, it can put you at risk for developing serious illnesses later in life such as heart attack, kidney failure and stroke. But if you follow your providers instructions, you can control your blood pressure. Be sure to take any medicines your provider ordered as instructed. Keep taking them even if your blood pressure numbers begin to fall into the normal range. Living a healthy lifestyle by eating healthy foods, watching your weight and getting regular exercise is also a great way to help control your blood pressure.
Last reviewed by a Cleveland Clinic medical professional on 09/21/2021.
References
When Should I Call My Doctor
Contact your healthcare provider if your blood pressure reading at home is lower or higher than normal. Call 911 if your reading is 180/120 millimeters of mercury or even if only one of those numbers is that high.
A note from Cleveland Clinic
Even though you may not feel any symptoms, your blood pressure could be high. Its important to check your blood pressure regularly so you know if youre in the normal range. If you have high blood pressure, keep taking the medications your provider prescribed. Dont stop or start taking them without talking to your provider. Blood pressure medication doesnt keep working after you stop taking it. Keep all follow-up appointments so your provider can monitor your blood pressure, make any needed changes to your medications and help control your risk of cardiovascular disease.
Last reviewed by a Cleveland Clinic medical professional on 07/01/2022.
References
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What Is Low Blood Pressure
While hypertension can be problematic for your overall health, blood pressure thats too low can also be cause for concern. With that said, the American Heart Association doesnt recognize a specific day-to-day blood pressure reading as too low. Instead, its a matter of what symptoms you may be experiencing due to low blood pressure, how these symptoms affect you and how long they persist.
Blood Pressure Monitor Vs Blood Pressure Cuff
Blood pressure monitor and blood pressure cuff are two phrases often used to describe the same blood pressure measurement tool. The blood pressure cuff is the element that wraps around either the upper arm, wrist or finger to measure blood pressure. The blood pressure monitor is the element in charge of inflating and deflating the cuff, as well as providing your blood pressure reading on an easy-to-read display.
Most experts recommend using a blood pressure monitor with an upper arm blood pressure cuff for at-home readings because they tend to be more accurate than wrist cuffs and finger cuffs.
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What Is The Treatment For High Blood Pressure
- limiting your alcohol intake to no more than 2 drinks per day for men, or 1 drink per day for women with high blood pressure
However, lifestyle changes may not be enough. Some people also need medication to help reduce blood pressure levels to normal. While medicines are usually very effective at lowering blood pressure, they may cause side effects in some people.
Usually doctors will start a person on a low dose of a medicine and see how it goes. If it doesnt work well enough, or if there are troublesome side effects, other medicines will be used, sometimes in combination, until the blood pressure is controlled. This can take time. Some people will take medicines for life, although others will find that continuing to lose weight and changing their diet reduces the need for medicines.
Someone whose blood pressure is very high or causing symptoms such as headache, or if they have conditions such as heart disease or diabetes, may need urgent treatment with medicines to bring the blood pressure down to normal levels.
The Royal Australian College of General Practitioners recommends that you regularly review with your doctor or specialist any medications you are taking for high blood pressure or high cholesterol to assess the ongoing benefits and risks. For further information, visit the Choosing Wisely Australia website.
Third Misconception About High Blood Pressure: Its Ok As Long As One Number Is Normal
You may notice that when your doctor measures your blood pressure, the reading includes two numbers, one written on top of the other. These numbers can be confusing. The top number is called your systolic blood pressure. This number represents the force of blood through your blood vessels during your heartbeat.
- 119 or below is normal systolic blood pressure
- 120-129 is considered elevated
- 130 and greater is high blood pressure
The bottom number is called your diastolic blood pressure. This number represents the force of blood through your blood vessels in between heartbeats, while your heart is resting.
- 79 or below is normal diastolic blood pressure
- 80 and greater is hypertension
Many people pay more attention to the systolic rate than the diastolic, but experts say that the heart can tolerate a high top number better than a high bottom number. As you age, though, the systolic number tends to take on additional significance as the risk of heart attack and especially stroke increases.
Blood pressure does change throughout the day, depending on your activities. Blood pressure changes over time, as well. Systolic blood pressure tends to rise as you get older. Diastolic blood pressure may decrease as you get older.
If either of your blood pressure readings is consistently above normal, then you need to take action right away. You and your doctor can develop a plan to treat high blood pressure or even prehypertension before damage to your organs occurs.
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High Blood Pressure: Nhs Doctor Explains Causes
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High blood pressure is diagnosed when blood pressure readings are consistently higher than the normal level.
However, the readings are affected by when the measurements are taken.
According to the Mayo Clinic, blood pressure is highest in the mid-afternoon and lowest during the night.
Blood pressure has a daily pattern, the America-based clinic wrote online.
Your blood pressure starts to rise a few hours before you wake up, and continues to rise during the day. It usually peaks in the middle of the afternoon before starting to drop again.
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Treatment Options For Morning Hypertension
There are various treatment options available for high blood pressure in the morning.
Some of these methods include the following:
- Long-acting blood pressure medication: can control blood pressure longer than 24 hours to keep blood pressure rate at a healthy level.
- Taking the maximum or full dose of blood pressure medications.
- Combination therapy: taking more than one blood pressure medication to increase the efficiency of the drug.
Always consult with your doctor about which treatment options may be right for you when treating high blood pressure in the morning. Collaborating with your doctor to create a medication treatment plan can be beneficial in managing blood pressure levels before they become a risk to your health.
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What Do Blood Pressure Numbers Mean
Blood pressure is measured using two numbers:
The first number, called systolic blood pressure, measures the pressure in your arteries when your heart beats.
The second number, called diastolic blood pressure, measures the pressure in your arteries when your heart rests between beats.
If the measurement reads 120 systolic and 80 diastolic, you would say, 120 over 80, or write, 120/80 mmHg.
At Your Healthcare Provider’s Office
Some people have their blood pressure checked by a healthcare provider on a regular basis. There’s a good chance that these appointments are scheduled at different times of the day.
There’s also a good reason for that. A healthcare provider will do this on purpose to get a range of readings. These multiple readings are then averaged together into one overall result. It is used to give a diagnosis, according to standard guidelines on blood pressure.
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Spikes In Blood Pressure Bring Many Americans To The Er
TUESDAY, Sept. 27, 2022 — When it comes to why U.S. heart patients wind up in the emergency room, uncontrolled high blood pressure fuels about one-third of those medical crises.
These visits resulted in hospital admission less than 3% of the time and with very few deaths less than 0.1%. This suggests that these visits were mostly related to the management of hypertension, said study author Dr. Mamas A. Mamas. He is a professor of cardiology at Keele University in Stoke-on-Trent and a consultant cardiologist at University Hospitals of North Midlands NHS Trust, both in the United Kingdom.
The study, published online recently in the Journal of the American Heart Association, included data on 15 cardiovascular conditions, whereas previous studies have been limited to visits for suspected heart attacks, Mamas said.
So the new study “helps to better understand the full spectrum of acute needs, including sex disparities in hospitalization and risk of death, Mamas explained in a news release from the American Heart Association.
About 49% of the sample were women and the average age was 67. Most were covered by Medicare or Medicaid.
The researchers also found that men and women visited the emergency department for different heart-related reasons.
Women were less likely than men to die or to be admitted to the hospital 3.3% of women died compared to 4.3% of men after a cardiovascular emergency. Just over 49% of women were hospitalized, compared to about 52% of men.
What Is Blood Pressure
Blood pressure is the force of your blood pushing against the walls of your arteries. Each time your heart beats, it pumps blood into the arteries. Your blood pressure is highest when your heart beats, pumping the blood. This is called systolic pressure. When your heart is at rest, between beats, your blood pressure falls. This is called diastolic pressure.
Your blood pressure reading uses these two numbers. Usually the systolic number comes before or above the diastolic number. For example, 120/80 means a systolic of 120 and a diastolic of 80.
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Why Is My Blood Pressure High In The Morning
High blood pressure is a condition that causes the force of the blood in your body to press against the walls of your blood vessels at too high of a rate. When you get your blood pressure read, it can be deemed as high if the top number reads anything over 129 mm Hg and the lower number reads anything over 79 mm Hg.
The Food and Drug Administration estimates that one in three American adults live with high blood pressure. High blood pressure has been deemed the worlds leading preventable cause of death.
Morning time can be dangerous for people living with high blood pressure. Studies have shown that blood pressure can increase the most in the morning time, which can lead to a higher likelihood of cardiac events.
Follow along to learn about the causes, who is at risk, treatment options, and more.
Let’s Talk About Blood Pressure
Almost half of American adults have high blood pressure, and many dont know it. Most of the time high blood pressure has no obvious symptoms to indicate that something is wrong, but HBP can lead to heart attack, stroke, and kidney failure.
To help the community be aware of the risks and make changes that matter, the AHA created the eLearning micromodules Lets Talk About Blood Pressure.
The online modules take about 15 minutes to complete and bring awareness to the problem, explain blood pressure numbers in a way that is easily understood, present lifestyle and other treatments to lower and manage high blood pressure, and provide support in sharing this information with others in their family and community.
Its important to know about blood pressure and how to keep it in the healthy range. High blood pressure is a symptomless silent killer that quietly damages blood vessels and leads to serious health problems.
While there is no cure, using medications as prescribed and making lifestyle changes can enhance your quality of life and reduce your risk of heart disease, stroke, kidney disease and more.
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The Effect Of Sleep On Blood Pressure
Sleep causes a fall in blood pressure. The maximum depth occurs about two hours after falling asleep. In sound, untroubled slumber a pressure of 130/80 might dip to 100/70. It once was thought that this drop in pressure was the cause of sleep, the reasoning being that a lower pressure delivers less blood to the brain resulting in mental sluggishness and hence sleep.
Now it is known that this blood pressure decline is the result, not the cause, of sleep. As morning approaches, the blood pressure drifts slowly upward as the subject begins the awakening process. Any interference with sound sleep causes the blood pressure to rise.
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Normal Blood Pressure For Children
Normal BP ranges vary in children by age. The University of Iowa Stead Family Childrens Hospital provides this blood pressure chart:
| Normal Blood Pressure for Children | |
|---|---|
| Systolic | |
| 112128 mm Hg | 6680 mm Hg |
What is considered healthy for your child also varies by height, age, and sex. You can use Baylor College of Medicine’s calculator to see if your childs blood pressure reading is in a healthy range.
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What Are The Symptoms Of High Blood Pressure
Most people with high blood pressure have no symptoms, and feel quite well. This is why its important to see your doctor and have your blood pressure checked regularly, especially if you have one or more of the risk factors listed above.
A few people with very high blood pressure may experience headache, dizziness or the sudden effects of diseases of the arteries such as chest pain or stroke.
Check your symptoms with healthdirects online Symptom Checker to get advice on when to seek medical attention.
How Can I Measure My Blood Pressure At Home
Talk with your health care team about regularly measuring your blood pressure at home, also called self-measured blood pressure monitoring.
SMBP means you regularly use a personal blood pressure measurement device away from a doctors office or hospitalusually at home. These blood pressure monitors are easy and safe to use. A health care team member can show you how to use one if you need help.
Evidence shows that people with high blood pressure are more likely to lower their blood pressure if they use SMBP combined with support from their health care team than if they dont use SMBP.3
Use these additional tips for SMBP:4
- Use a blood pressure log pdf icon to record your blood pressure measurements.
- Take your blood pressure at the same time every day.
- Take at least two readings, 1 or 2 minutes apart.
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