Sinus Pain And Pressure
Fluid trapped in the sinuses can fill the sinus cavities, causing intense pain and pressure. The sinuses may be sensitive to the touch. A person may have an urge to sneeze but be unable to do so.
The pain can be in the cheeks, around the eyes and nose, or in the forehead because these areas are where the sinuses are. Bending over may make the pain worse.
Sometimes, the pressure and pain are intense enough to interfere with sleep.
Sinusitis may also cause the tissue in the nose to swell.
Problem #: Lying Down Gravity And Blood Pressure
Many patients who come in asking, Why are my sinuses worse at night? are surprised to discover what a strong role gravity and blood pressure play in worsening sinus issues. While youre sitting up and standing during the day, your blood circulates throughout your body, with bloodpressure and the forces of gravity affecting how how easy it is for your blood to reach your head and sinuses. Additionally, while youre vertical, gravity also helps your sinuses drain naturally down your esophagus and into your stomach.
When you lie down, however, your body doesnt have to fight as hard to send blood to your head. Increased blood flow in the blood vessels of your sinuses can, in turn, cause sinus congestion, pressure, and pain. Furthermore, gravity is no longer helping your sinuses drain, which increases the likelihood of experiencing those same problems.
These nighttime sinus circumstances can affect people who exhibit little to no sinus symptoms during the day. If youre also dealing with sinusitis, GERD, or allergies, these circumstances can worsen already inflamed blood vessels and exacerbate other related issues.
What Are The Best Home Remedies For Sinus Infections
There are a few simple home remedies that can be effective for relieving your pain and helping you clear your sinuses. To avoid using medications, try a warm compress on the nose and face, and flush nasal passages with a warm saline irrigation, says Dr. Elmore.
A homemade solution for nasal irrigation is one of the best home treatments for a sinus infection. You can use a syringe or a neti pot to stream a solution of non-iodized salt, baking soda, and lukewarm distilled water through the nostrils to help keep your nasal passages clean. Or, you can choose a product at your pharmacy that is already prepared and ready to mix packets.
Other home remedies for sinus infections include staying hydrated by drinking a lot of water, using decongestant nasal sprays, and inhaling steam over the stove or in the shower. Certain lifestyle adjustments may also promote nasal drainage such as sleeping with your head elevated at night or keeping a humidifier running in your home to avoid an arid environment.
To relieve pain at home, you can use a warm compress or take over-the-counter pain medications to reduce headaches and facial pain from congestion.
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Good Sleep Can Prevent And Manage High Blood Pressure
Most people experience a dip in blood pressure during the deepest stage of sleep , which is the body’s normal and healthy reaction to sleep. Not having that nighttime dip is a risk factor for heart disease and may increase daytime blood pressure.
Typically people spend 90 minutes to two hours in slow wave sleep per night. A recent study published in Hypertension found that men who got less slow wave sleep each night were a higher risk for hypertension than men who got more deep sleep.
While sleep disorders, like sleep apnea, and age can both affect the amount of deep sleep you get, there are steps you can take to ensure a good night’s sleep. Getting seven to eight hours of sleep a night, maintaining a consistent sleep schedule and being more active during the day can help improve the quality of your sleep.
What Are The Causes Of High Blood Pressure
High blood pressure affects many different ages and body types, as well as both genders. It occurs in all races, although it is more common in African Americans. In some patients, the hypertension has no known or identifiable cause this is called essential hypertension. When caused by a specific habit, condition, or medication, it is known as secondary hypertension. Some of the factors that affect blood pressure are the amount of water and salt you take in and retain daily the medical health of your kidneys, nervous system, and blood vessels and the levels of certain hormones. Hypertension is more common in those who smoke, the obese, and those with diabetes mellitus. Other causes of secondary hypertension include anxiety, stress, cocaine use, alcohol abuse, and use of certain nonprescription products such as oral nasal decongestants, nasal sprays or inhalers, combination products for cough, cold, and/or flu, nicotine cessation products, and asthma medications.
Read the labels of all nonprescription products for warnings about high blood pressure and Consult Your Pharmacist if you have any questions.
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What Is Tylenol Sinus Congestion And Pain
Acetaminophen is a pain reliever and a fever reducer.
Tylenol Sinus Congestion and Pain may also be used for purposes not listed in this medication guide.
Is Spray Foam Insulation The Best
R-value is a simple the higher, the better statistic. On paper, spray foam is the clear winner in this category, as closed cell foam can reach staggering R-value heights of up to 7.0. It also doesnt sag or settle over time, a side effect that fiberglass insulation suffers from when its installed incorrectly.
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Watching For Sinus Issues Matter For High Blood Pressure Patients
Sinuses can become a primary gateway for many diseases when it is breached. It can leave any patient very much vulnerable to compromised health, not just for high blood pressure. Saying so, the effects of and warning signs of hypertension can be lethal.
Chronic sinus congestion can also lead to bad snoring problems for many patients and a problem associated with deep sleep. It has a significant association with an increased risk of heart, vessels and cardiovascular diseases.
Furthermore, chronic inflammation in the sinuses when it has associated with allergies can cause other significant problems such as lethargy, fatigue, cognitive impairment and immune system deficiencies.
It is vital to remember that infection related to sinus can cause considerable trouble for the patient overall.
However, the patient can have an effective treatment not just by the primary care physician but also from the Allergist or Otolaryngologist. It is strictly said before the conditions can get worse for the patients suffering from a severe sinus problem, they need to visit the doctor.
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Get Immediate Medical Assistance To Protect Yourself From Vision Loss
As it is cleared that chronic sinusitis can lead a patient to vision issues, so if one does not get right medication or treatment on time, then it can encourage blindness for sure. If you dont want to get this loss, then do consult a doctor to eradicate chronic sinusitis from your life as early as possible. Using OTC medicines or homemade remedies, chronic sinusitis can definitely be managed.
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Ask The Doctor: Can Allergies Cause High Blood Pressure
Q. I have allergies. Could they be the reason I have high blood pressure?
A. Although allergies don’t usually directly increase blood pressure, they can contribute indirectly to high blood pressure in two very different ways.
If your allergies cause nasal congestion at night, they could interfere with your breathing when you sleep. This can promote, or worsen, the type of gasping-for-breath snoring known as sleep apnea, which can raise blood pressure. If you often wake up at night, or if your sleeping partner has noticed that you snore and sound like you choke or gasp for air every so often, talk with your doctor about being checked for sleep apnea.
Thomas Lee, M.D.
Can Saline Nasal Spray Raise Blood Pressure
Can saline nasal spray raise blood pressure? Decongestant products, including nasal sprays, can raise blood pressure and pulse rate. They can also cause you to feel nervous or dizzy, or make it hard for you to get to sleep. Some decongestants may interfere with other medications you take.
What Nasal Spray Can you use with high blood pressure? Phenylephrine. For those with high blood pressure, phenylephrine is an alternative to pseudoephedrine. They are in the same drug class known as nasal decongestants, which help relieve sinus congestion and pressure. You can buy products containing phenylephrine right off the shelf at the pharmacy.
Is it bad to use too much saline nasal spray? A saline spray can be applied through the nostrils as often as your symptoms require. It can be used daily without potential harm. The effects may be relatively short-lived, requiring multiple uses per day. If it is overused, you may simply notice a runny nose as the excess water drains out.
What are the side effects of saline nasal spray? Works well for most people, and can be used in children and adults. Relieves runny noses, congestion, and throat itching, and makes breathing easier. Can prevent nosebleeds caused by dryness inside your nose. Safe to use if you have high blood pressure or heart disease, or if youre pregnant or breastfeeding.
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Lowering Systolic Blood Pressure More May Cut Health Risks
One major study found that lowering systolic blood pressure to well below the commonly recommended level also greatly lowered the number of cardiovascular events and deaths among people at least 50 years old with high blood pressure.
When study participants achieved a systolic blood pressure target of 120 mmHg compared to the higher target of 140 mmHg recommended for most people, and 150 for people over 60 issues such as heart attack, stroke and heart failure were reduced by almost one-third, and the risk of death by almost one-fourth.
“That’s important information, because more lives may be saved and more deaths may be prevented if we maintain lower blood pressure in certain patients,” says Lynne Braun, NP, PhD, a nurse practitioner at the Rush Heart Center for Women.
Braun cautions, however, that your personal blood pressure target depends on a variety of things, including your current blood pressure, lifestyle, risk factors, other medications you are taking and your age. “Every person has to be evaluated as an individual,” she says. “Realistically, we can’t get everybody down to 120, and trying to do so may create unintended problems.”
It can be dangerous, for instance, to keep an older person on medications that have unsafe side effects, such as diuretics , which can cause dehydration and dizziness in older adults.
And there can be other issues involved with taking multiple medications, such as cost and compliance.
How Sinus Infection And Diabetes Are Related To Each Other
In the case of infections, people with diabetes are more susceptible, and that is how sinus infection and diabetes are linked together. High blood glucose level weakens the immune system defense mechanism.
Furthermore, some issues due to diabetes, such as reduced blood flow and nerve damage, increases the chances of getting an infection.
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Common Symptoms And Signs Of Sinus Infections
Signs and symptoms of sinus infections depend upon the sinuses that are affected, and whether the sinus infection is acute or chronic.
Common Sinus Infection Symptoms and Signs
- Stuffy nose or congestion
5 Chronic Sinusitis Symptoms
Chronic sinusitis may have many of the same symptoms as acute sinusitis, but the symptoms last longer or are more severe. In addition, people with chronic sinusitis may also experience multiple symptoms, for example:
How To Lower Your Heart Rate From Anxiety Or A Panic Attack
- You can lower your heart rate from anxiety with regular exercise, deep breathing techniques, and mindfulness meditation.
- Anixety can raise your heart rate over time and is associated with a higher risk of heart disease.
- A panic attack often comes with a very high heart rate, and may even feel similar to a heart attack, so youll want to take these steps to lower your heart rate.
- This article was medically reviewed by John Osborne, MD, PhD, and the Director of Cardiology for Dallas-based State of the Heart Cardiology.
- This story is part of Insiders guide on Anxiety.
We all experience some level of anxiety and stress, but anxiety disorders are so overwhelming that it may affect daily life. An estimated 40 million US adults, or 19.1% of the population deal with a type of anxiety disorder.
From excessive fear and worry to a racing heart, pounding chest, and shortness of breath, the symptoms of anxiety can take a toll on your body especially your heart. With proper interventions, you can learn to regulate your heart rate and reduce the impact that anxiety has on your heart health. Heres how.
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Throat Irritation And Cough
As discharge from your sinuses drains down the back of your throat, it can cause irritation, especially over a long period of time. This can lead to a persistent and annoying cough, which can be worse when lying down to sleep or first thing in the morning after getting up from bed.
It can also make sleeping difficult. Sleeping upright or with your head elevated can help reduce the frequency and intensity of your coughing.
Dont Increase Or Skip Your Medication Doses
Never try to adjust your diabetes insulin or medication without the advice of your doctor. If you face irregularly high or low sugar levels instead of self-medication, you should call your doctor. Follow the advice of your doctor to control the blood sugar level of your blood.
If you feel sick, check your blood sugar level more often. If you continuously have a high blood sugar level, check your ketones level, and you can do it with a urine strip test.
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Questions To Ask Your Doctor
- What is the likely cause of my symptoms?
- What is the best treatment option for me?
- Will I need a pacemaker? What does that procedure involve?
- How will my life change after I have a pacemaker?
- Will I be able to return to my normal levels of activity?
- Is it safe for me to exercise? What kind of exercise should I do?
- Does sick sinus syndrome put me at risk for any other health problems?
End Words By The Writer
Sinus infection and diabetes do affect each other. Diabetes affects the ability of your body to fight against infection. The high blood glucose level in your body affects your immunity and helps the bacteria grow and results in the spread of infection.
The most common sites for these infections are the bladder, vagina, kidneys, nose, gums, skin, and especially feet. Besides, early treatment is always helpful in avoiding any serious complications in the future.
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Common Symptoms For These People *:
* Approximation only. Some reports may have incomplete information.
What Happens If Sinus Infection Goes Untreated
Untreated sinus infections might seem like nothing to be concerned about. Sinusitis is often disregarded as being an inconvenience but nothing to worry about. While this is true if your infection is treated properly, there are some dangerous complications if it is left untreated including:
- Cyst-like mass formed when sinuses are unable to drain mucus
- Spread of infection to other parts of the body
- Sinus infection can spread to the eyes
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How To Get Relief Without Antibiotics
More than 20 million Americans will have at least one bout of sinusitis this year. Most will be uncomfortable, and many will miss work or school. Nearly all will recover from their sinus infections, but an unfortunate few may develop complications. If you understand sinusitis, you can reduce your chances of developing the problem and if sinusitis strikes, you’ll know how to speed your recovery and lower your risk of complications.
What Triggers Sinusitis
The common cold is the leading culprit. The average adult gets two to three colds a year, and the average child gets six to 10. Colds are caused by viruses, not bacteria, and antibiotics are useless for treatment. But cold viruses produce swelling of the nasal tissues, which can sometimes block the sinuses. Colds also change the mucus, preventing it from doing its normal job of clearing viruses and bacteria from the sinuses.
You may get some sinus pressure when you get a cold, but that doesn’t mean you have sinusitis or that you need an antibiotic. Only about one cold in 100 leads to sinusitis, and you can make the odds work for you by doing what it takes to keep your sinuses draining . You can also help your cause by blowing your nose gently without pinching it tightly forceful blowing can force bacteria up into your sinuses.
Many other things can block your sinuses and lead to infection. The list includes allergies, cigarette smoke and other irritating fumes, changes in barometric pressure during flying or scuba diving, nasal polyps, and a deviated nasal septum.
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