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Complications Of High Blood Pressure During Pregnancy
Most expecting moms with high blood pressure do just fine. If you have chronic hypertension, you and your caregiver will likely be able to manage it with lifestyle changes, medication, and close monitoring for complications.
Most women who get gestational hypertension have only a mild form of the condition and don’t develop it until near the end of pregnancy. If you’re in this category, you have a somewhat higher risk of having labor induced. But other than that, you and your baby are likely to do as well as you would if you had normal blood pressure.
But sometimes high blood pressure results in a decreased blood flow to your baby, which means they may not get enough nutrients and oxygen to grow properly. The more severe your high blood pressure and the earlier in pregnancy it appears, the greater your risk for problems. There’s also a greater risk of complications if you’ve had high blood pressure for a long time and it has damaged your heart, kidneys, or other organs. The risks are also higher for women with high blood pressure that’s caused by another medical condition, such as diabetes or kidney disease.
High blood pressure risks during pregnancy include:
If your high blood pressure develops into preeclampsia, you’re at risk of:
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Their active advocacy of deliberative democracy has made the study of deliberative democracy in the Western academic circles heating up.
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High blood pressure, also known as hypertension, occurs when blood moves through vessels at a higher pressure than normal. In pregnancy, high blood pressure is often called preeclampsia. Your blood pressure may go back to normal after your baby is born, but keeping your blood pressure at a normal level during pregnancy is important in order to keep your baby healthy.
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Monitoring Your Blood Pressure During Pregnancy
During pregnancy, blood pressure levels are an important indicator of potential problems, so the doctor typically takes a reading at each prenatal visit. Home blood pressure monitors can be used between doctor’s visits to keep track of blood pressure changes that might otherwise go unnoticed. Women who have high blood pressure before pregnancy, are at risk of preeclampsia or develop high blood pressure while pregnant are often advised to keep track of it at home.
“At-risk women can and should measure their blood pressure at home, record it daily or a couple of times a week and bring these numbers to their prenatal visits,” recommends Dr. Aagaard.
Read more:How Much Walking on the Treadmill Is Safe While Pregnant?
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Preventing Hbp In Pregnancy
Preventing high blood pressure before pregnancy will help lower the risk of high blood pressure when you do become pregnant. In fact, the healthier you are before becoming pregnant, the healthier and easier your pregnancy will be. Healthy habits to form before pregnancy include:
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Keeping alcohol intake within safe limits
Other medical conditions, like diabetes, can also increase your risk of high blood pressure. Healthy lifestyle practices and regular check-ups can lower this risk, but probably not forever.
Whether you have high blood pressure before you get pregnant or you develop it while pregnant, one thing is for sure: regular checkups throughout your pregnancy will keep you and your unborn baby healthy.
Does High Blood Pressure Increase Heart Rate
Heart rate and blood pressure do not necessarily increase at the same rate. A rising heart rate does not cause your blood pressure to increase at the same rate. Even though your heart is beating more times a minute, healthy blood vessels dilate to allow more blood to flow through more easily. When you exercise, your heart speeds up so more blood can reach your muscles. It may be possible for your heart rate to double safely, while your blood pressure may respond by only increasing a modest amount.
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Tracking Blood Pressure During Pregnancy
A blood pressure reading is a fraction: your systolic blood pressure over your diastolic blood pressure.
The top number is your systolic pressure, which is a measurement of the pressure on your arteries when the heart is beating or squeezing blood forward through your body.
The diastolic pressure, or the lower number, is a measurement of the blood pressure in your arteries when the heart is at rest.
To determine what your normal blood pressure is during pregnancy, your doctor will likely take a baseline blood pressure measurement at your first visit. Then they will measure your blood pressure at every visit that follows.
Normal blood pressure is anything less than 120/80 mm Hg.
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Things You Can Try Yourself To Reduce High Blood Pressure
Keeping active and doing some physical activity each day, such as walking or swimming, can help keep your blood pressure in the normal range. Eating a balanced diet and keeping your salt intake low can help to reduce blood pressure.
There isn’t enough evidence to show that dietary supplements such as magnesium, folic acid or fish oils are effective at preventing high blood pressure.
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Treatment Options For High Blood Pressure In Pregnancy
It is important to keep blood pressure down during pregnancy because of the potential complications for both mom and baby. There are several ways to reduce blood pressure during pregnancy including:
- Attend all prenatal checkups
- Take medication regularly, if prescribed
- Eat a healthy diet
- Exercise regularly
- Avoid smoking, drinking and substance abuse
Stress can also be a factor on the body during pregnancy so it is important to avoid stressful situations, if possible, and be sure to get enough rest. Breathing exercises, prenatal yoga, baths and prenatal massages are all ways to help beat stress and take care of the body while pregnant.
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Tips For Tracking Blood Pressure During Pregnancy
There are ways to track your blood pressure between doctor visits.
You can buy a blood pressure monitor from a pharmacy or online medical goods store. Many of these devices will go on your wrist or upper arm. To check the monitors accuracy, take it to your doctors office and compare the readings on the monitor to those from your doctor.
Visit a grocery store, pharmacy, or other store that has a machine that takes blood pressure readings.
For the most accurate readings, take your blood pressure at the same time every day. Take it while seated with your legs uncrossed. Use the same arm each time.
Notify your doctor immediately if you have repeated high blood pressure readings that are four hours apart or symptoms of high blood pressure.
If you have high blood pressure during pregnancy, there can be complications.
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What Causes Low Blood Pressure
There are many possible reasons for low blood pressure, according to both Dr. Wong and Dr. Desai, including:
- Heart problems like heart failure or low heart rates
- Endocrine problems, such as parathyroid disease, adrenal insufficiency or hypoglycemia
- Side effects of medications for high blood pressure, prostatic hypertrophy, Parkinsons disease, depression and erectile dysfunction
- Massive weight loss
- Rapid heart rate
What’s A Healthy Blood Pressure During Pregnancy
You might not give your blood pressure a second thought when that cuff is slapped on during your annual check-up. But a normal blood pressure during pregnancy is key to keeping you and your baby healthy.
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If you’re pregnant, here’s why you should keep an eye on your blood pressure readings, and what’s a healthy range to aim for.
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