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What To Do If Your Blood Pressure Is Low

What Other Medications Can Accidentally Cause Low Blood Pressure

5 Easy Ways To Increase Low Blood Pressure (Hypotension)

There are a variety of other medications that can unintentionally cause your blood pressure to drop, including cardiovascular drugs, diuretics, and beta blockers that are used to treat high blood pressure. Drugs used to treat erectile dysfunction can also result in low blood pressure, as can certain antidepressants, as well as medications prescribed for Parkinsons disease.

Effective Home Remedies To Treat Low Blood Pressure

High blood pressure is cut out to be a villain, but did you know low blood pressure can be troublesome too? If your blood pressure is below 90/60 mmHg, its considered to be low.1 If blood pressure dips too low, it can reduce the amount of blood that flows to your brain and other organs. This can lead to symptoms like dizziness, fainting, nausea, blurred vision, and palpitations.

Low blood pressure comes in more than one form. For instance, some people experience low blood pressure when they change position for example, when they stand up . You could also experience the symptoms after you have a meal or when you stand for long periods of time .2

Ayurvedic Remedies For Low Blood Pressure

According to Ayurveda, low blood pressure is caused by vitiation of vayu in the body. It considers a nutritious, balanced diet with proteins and carbohydrates to be helpful for people with this condition. Dry fruits, chicken, rabbit, mutton, soups of black gram and meat, legumes, and fruits like mangoes, apples, bananas, and grapes are especially recommended. People with low blood pressure are also advised to avoid strenuous exercise.17

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Are Certain People More Likely To Have Low Blood Pressure

Some people, especially if you have;diabetes, are at a higher risk of your blood pressure temporarily dropping after eating or when getting up from a chair or from lying down in bed, for example. The former is whats called postprandial hypotension and the latter is orthostatic hypotension. Normally, when you’re digesting food, or when you change your body position from sitting to standing, your cardiovascular system adapts by beating harder as well as more rapidly, and constricting the diameter of certain blood vessels, such as those far from your intestine where digestion occurs. These physiological changes all collaborate to maintain your blood pressure. But, if these changes do not occur fast or adequately enough, your blood pressure can drop, sometimes to dangerous levels.

How Is Low Blood Pressure Diagnosed

What Do the Numbers on a Blood Pressure Reading Mean?

Like high blood pressure, low blood pressure can be diagnosed easily with a blood pressure check.

If you feel dizzy or faint when you stand up, you might need to have your blood pressure measured when youre lying down and again while you are standing up.

You might be offered a tilt table test. This is where you lie on a table that starts in a horizontal position, then slowly tilts so that youre in an almost upright position as if you were standing. You will have your blood pressure and pulse monitored, and any symptoms you feel will be recorded. You might also have a blood test to check the levels of certain hormones.

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Low Blood Pressure Also Known As Hypotension Is When You Have A Blood Pressure Level That Is Below The Normal Range

If your blood pressure is naturally low, this probably wont cause you any problems and wont need treating. In fact, the lower your blood pressure, the lower your risk of heart disease and stroke.

Low blood pressure can sometimes be caused by medications or can be a sign of another health problem. This can sometimes cause problems such as falls, fainting and feeling dizzy, so it might need looking into and treating. Speak to your doctor or nurse if youre worried about low blood pressure.

Plus, take a look at the animation below on how to manage low blood pressure when you stand up.;;

Causes Of Low Diastolic Blood Pressure

There are three known causes of isolated diastolic hypotension:

  • Alpha-blocker medications. These blood pressure medications work by causing your blood vessels to open up . Because they lower diastolic pressure more than systolic pressure, they may cause isolated diastolic hypotension. Common brand names include Minipress and Cardura.
  • The aging process. As we age, we lose the elasticity of our arteries. For some older adults, arteries may become too stiff to spring back between heartbeats, causing diastolic blood pressure to be low.
  • Too much salt in your diet. Dietary salt can decrease elasticity of your blood vessels. If you take in too much salt, you may increase your risk for low diastolic blood pressure.

There are several common causes of overall hypotension, which would include a low diastolic number.

  • Overtreatment of high blood pressure. For some people, especially people over age 60, lowering systolic blood pressure below 120 may cause diastolic pressure to fall below 60.

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Instant Remedies For Low Blood Pressure

Low blood pressure is also termed as hypotension. Hypotension is treated when it is accompanied by the signs and symptoms of dizziness, fainting, blurred vision, nausea, fast breathing, fatigue and increased heart rate. A very low blood pressure can lead to serious complications and hence it is important to bring it back to normal. There are certain remedies for low blood pressure.

Serious Injuries And Shock

“Why is my blood pressure low?” HYPOTENSION

Low blood pressure can also be caused by serious injuries or burns, particularly if you have lost a lot of blood. This can mean that there is less blood being pumped around your body. Low blood pressure can also occur if you go into;shock after having a serious injury.

Other kinds of shock are described below.

Anaphylactic shock

Anaphylactic shock, or anaphylaxis, is caused by an allergic reaction to something – for example, a wasp sting or a peanut. During an allergic reaction, your body produces a large amount of a chemical called histamine, which causes your blood vessels to widen and leads to a sudden, severe drop in blood pressure.

Cardiogenic shock

Cardiogenic shock occurs when your heart cannot supply enough blood to your body, so your blood pressure drops. This can happen during a heart attack.

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When To Contact A Medical Professional

If low blood pressure causes a person to pass out , seek treatment right away. Or call 911 or the local emergency number. If the person is not breathing or has no pulse, begin CPR.

  • Black or maroon stools

Hypotension; Blood pressure – low; Postprandial hypotension; Orthostatic hypotension; Neurally mediated hypotension; NMH

When Blood Pressure Dips Too Low

To avoid feeling dizzy or faint when;you first get up in the morning, pump;your legs a few times to get your;blood flowing before standing up.Image: Thinkstock

Do you ever feel dizzy or faint when you stand up? Here’s one common reasonand what to do about it.

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  • Research health conditions
  • Prepare for a doctor’s visit or test
  • Find the best treatments and procedures for you
  • Explore options for better nutrition and exercise

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What A Sudden Drop In Blood Pressure Means

Sudden drops in blood pressure can occur for any number of reasons, some of which may be incidental and of no real concern, while others may the sign of a potentially life-threatening condition.

Sudden drops in blood pressure are often recognized by symptoms ranging from mild lightheadedness and fatigue to severe heart rhythm problems and respiratory distress.

Although low blood pressure is easily diagnosed with a blood pressure cuff , the underlying cause of sudden, severe drops may require extensive investigation, including a physical exam, lab tests, cardiac monitoring, and imaging studies.

Recent Findings Raise Concerns About Lowering Diastolic Blood Pressure The Second Number In Your Blood Pressure Reading Too Far

Low Blood Pressure ááá² á°á?

More of us than ever before are taking medications to lower our blood pressure. Longstanding guidelines suggest that most people should aim for a systolic blood pressure no higher than 140 millimeters of mercury . But in 2015, the results of the Systolic Blood Pressure Intervention Trial suggested that reaching a target of 120 mm Hg could further reduce the risks associated with high blood pressure, including heart attack, stroke, heart failure, and death.

Yet reaching that lower target often requires three blood pressure medications, which can increase the likelihood of side effects. Two observational studies and one clinical trial have raised concerns about lowering blood pressure particularly diastolic pressure too far. Diastolic blood pressure represents the pressure between beats when the heart relaxes.;”When your systolic blood pressure gets too low, it can manifest as lightheadedness, fainting, and weakness. But low diastolic pressure by itself doesn’t have any symptoms,” says Dr. Paul Conlin, professor of medicine at Harvard Medical School and chief of medicine at the VA Boston Healthcare System.

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When To Worry About Low Blood Pressure

We all know that high blood pressure can be dangerous. But what about low blood pressure

Also called hypotension, low blood pressure is not a problem if youre healthy and show no signs or symptoms of the condition. However, abnormally low blood pressure can cause problems such as dizziness and fainting and can be a sign that other serious conditions, such as heart disease, are present.

What Is Low Blood Pressure

Hypotension is the medical term for low blood pressure .

A blood pressure reading appears as two numbers. The first and higher of the two is a measure of systolic pressure, or the pressure in the arteries when the heart beats and fills them with blood. The second number measures diastolic pressure, or the pressure in the arteries when the heart rests between beats.

Optimal blood pressure is less than 120/80 . In healthy people, low blood pressure without any symptoms is not usually a concern and does not need to be treated. But low blood pressure can be a sign of an underlying problem — especially in the elderly — where it may cause inadequate blood flow to the heart, brain, and other vital organs.

Chronic low blood pressure with no symptoms is almost never serious. But health problems can occur when blood pressure drops suddenly and the brain is deprived of an adequate blood supply. This can lead to dizziness or lightheadedness. Sudden drops in blood pressure most commonly occur in someone who’s rising from a lying down or sitting position to standing. This kind of low blood pressure is known as postural hypotension or orthostatic hypotension. Another type of low blood pressure can occur when someone stands for a long period of time. This is called neurally mediated hypotension.

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Taking Your Pulse Versus Checking Your Blood Pressure

While both are indications of health, blood pressure and heart rate are two separate measurements. Learn more about the difference between blood pressure and heart rate.

Systolic is less than 120 and my diastolic is less than 80

Great job! Your blood pressure is normal. To keep your readings in this range, stick with heart-healthy habits like following a balanced diet;and getting regular exercise.

Systolic is 120 129 and my diastolic is less than 80

The good news is that you dont have high blood pressure. However, your numbers fall within the Elevated category, making you more likely to develop high blood pressure unless you take action to control it. Ready to make some small changes that have big impacts? Healthy lifestyle;choices are a great place to start.

Systolic is 130 139 or my diastolic is 80 89

You are in the first stage of hypertension, but there are actions you can take to get your blood pressure under control. Your doctor will speak to you about small changes that can make a big difference and other BP Raisers. In addition, monitoring blood pressure outside of the doctors office is important for BP control.

Systolic is 140 or higher or my diastolic is 90 or higher

Systolic is higher than 180 and/or my diastolic is higher than 120

Written by American Heart Association editorial staff and reviewed by science and medicine advisers. See our editorial policies and staff.

What The Studies Found And What They Mean

How to lower blood pressure in MINUTES

In one of the observational studies, published Oct. 16, 2016, in the Journal of the American College of Cardiology, researchers analyzed the medical records of more than 11,000 adults collected over a period of three decades as part of the Atherosclerosis Risk in Communities Study. They found that people who had low diastolic blood pressure were twice as likely to have subtle evidence of heart damage compared with people whose diastolic blood pressure was 80 to 89 mm Hg. Low diastolic values were also linked with a higher risk of heart disease and death from any cause over 21 years.

For the second, published Oct. 29, 2016, in The Lancet, researchers analyzed data from CLARIFY, a registry of more than 22,600 people with heart disease from 45 countries. They determined that, compared with people who had systolic blood pressure of 120 to 139 mm Hg and diastolic pressure of 70 to 79, people with a systolic blood pressure of 140 mm Hg or higher were more likely to experience heart attacks or strokes, to be hospitalized with heart failure, or to die within a five-year period. But the same was true for heart attacks, heart failure, and death in people with low blood pressure .

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What Can Cause Low Blood Pressure

Factors that can cause low blood pressure include:

  • Medical conditions like heart problems, hormonal problems, septic shock, neurological disorders, anemia etc.
  • Dehydration
  • Certain medications for instance, some antidepressants or beta blockers prescribed for heart conditions
  • Blood pressure tends to drop during the first twenty-four weeks of pregnancy.34

Living With Low Blood Pressure

Medicines and lifestyle changes can help you live safely with chronic low blood pressure. Your doctor can recommend steps you can take to manage your low blood pressure. These actions can help control the condition:

Drink more water. This can help avoid dehydration.

Medicines and lifestyle changes can help you live safely with chronic low blood pressure.

Avoid alcohol. Alcoholic beverages are dehydrating, and alcohol changes how medicines work in your body.

Slow down. Take your time when standing up. If lying down, sit up first. Then wiggle your feet and move your legs. This will increase circulation and get your heart rate up so that you dont feel lightheaded when you stand up.

If your medicine and lifestyle changes do not reduce your low blood pressure symptoms, talk with your doctor about other changes you can make.

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Is My Blood Pressure Too Low

Most doctors agree that a healthy blood pressure is anything under 120/80 mmHg. But how low is too low for blood pressure? Hypotension can occur when blood pressure drops below 90/60 mmHg.

This isnt a hard and fast rule, though. Since factors, like age, weight, and level of physical activity contribute to blood pressure, your doctor may not diagnose you with hypotension even if your blood pressure is a little low.

Low blood pressure typically becomes an issue only if youre experiencing symptoms, such as:

  • Over-the-counter cold medicines

Check Your Blood Pressure

How HIGH is high blood pressure?

The only way of knowing whether you have low blood pressure is;to have a;blood pressure test.

All adults over 40 are advised to have their blood pressure checked at least every five years.;Getting this done is easy and could save your life. If you have problems with your blood pressure, it is likely your GP will advise more regular checks.

You can get your blood pressure tested at a number of places, including:

  • at your GP surgery

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How Is High Blood Pressure Caused

Too high blood pressure tends to result from a build up of cholesterol within the walls of blood vessels. This causes narrowing of the blood vessels, restricting blood flow and raising blood pressure.

Narrowed arteries raises the risk of heart problems and stroke if too little blood gets to these vital organs or if a blood clot blocks the blood flow to them.

Sometimes, other conditions can cause high blood pressure such as diabetic nephropathy, kidney or hormone problems.

Causes Of Low Blood Pressure

Your blood pressure can vary depending on the time of day. It gradually increases throughout the day.

What you’re doing and how you’re feeling can also affect it.

There are many possible causes of low blood pressure. It may be low because you’re fit and healthy, or you may have inherited it from your parents.

Some people develop low blood pressure as they get older.

It can also be caused by:

  • being pregnant

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What Are The Signs And Symptoms Of Low Blood Pressure

The symptoms of low blood pressure may include:

These symptoms can occur when doing nothing. They are more likely to occur when changing position, such as standing up or when straining on the toilet.

However, often there are no symptoms and low blood pressure is often only identified as a result of a routine medical examination or during the course of an investigation for some other condition or underling illness.

Low blood pressure may be more serious in elderly people who may have an underlying illness or who may be at risk of a fall.

Check your symptoms with healthdirects Symptom Checker to get advice on when to seek medical attention.

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