If Youre At High Risk For Preeclampsia Your Provider May Want You To Take Low
What is high blood pressure?
Blood pressure is the force of blood that pushes against the walls of your arteries. Arteries are blood vessels that carry blood away from your heart to other parts of the body. Each time your heart beats, it pumps blood to the arteries. If the pressure in your arteries becomes too high, you have high blood pressure . High blood pressure can put extra stress on your organs. This can lead to heart attack, heart failure, stroke and kidney failure.
Some women have high blood pressure before they get pregnant. Others have high blood pressure for the first time during pregnancy. About 8 in 100 women have some kind of high blood pressure during pregnancy. If you have high blood pressure, talk to your health care provider. Managing your blood pressure can help you have a healthy pregnancy and a healthy baby.
How do you know if you have high blood pressure?
Your blood pressure reading is given as two numbers:
Your blood pressure reading fits into one of five categories:
What pregnancy complications can high blood pressure cause?
Home Treatments For Low Blood Pressure In Pregnancy
There are countless home remedies for low blood pressure for pregnant women, some of which are presented below.
Healthy Diet
A healthy and nutritious diet effectively regulates constant blood pressure in pregnant women. Consuming fruits and vegetables rich in vitamins and minerals can prevent low blood pressure. Other factors controlling low blood pressure in pregnancy include splitting meals into smaller ones at regular intervals instead of eating heavy meals at once.
Exercising
Exercise can have a tremendous effect on rising low blood pressure. However, some patients experience dizziness and fatigue when exercising. Consult your doctor before starting any serious exercise during pregnancy.
Adequate Rest and Breath-control
Pregnant women and their caregivers should be aware of this condition and know how blood pressure can change abruptly during pregnancy. Therefore, pregnant women should not make sudden and rapid movements after lying down, sleeping, or sitting for a long time.
Lying down and resting always helps regulate your heart rate. Sleeping on the left side and wearing loose clothing are also helpful.
Drinking Adequate Water
Dehydration plays a crucial role in lowering blood pressure. Consumption of green tea and other healthy fluids during pregnancy can help relieve symptoms such as nausea and vomiting.
Low Blood Pressure During Pregnancy: Should You Be Worried
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Hypotension or low blood pressure is often a commonly occurring phenomenon in pregnant women, however, it becomes a cause for concern only when it fluctuates unnaturally. Typically, you do not need a structured treatment for low blood pressure but in certain scenarios, very low BP can be devastating for the baby and mommy both!
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When Should You Consider Medication For High Blood Pressure
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Diet For Pregnant Women With High Blood Pressure
High blood pressure, also known as hypertension, occurs when blood moves through vessels at a higher pressure than normal. In pregnancy, high blood pressure is often called preeclampsia. Your blood pressure may go back to normal after your baby is born, but keeping your blood pressure at a normal level during pregnancy is important in order to keep your baby healthy.
What Should I Do If I Have High Blood Pressure Before During Or After Pregnancy
Before Pregnancy
- Make a plan for pregnancy and talk with your doctor or health care team about the following:
- Any health problems you have or had and any medicines you are taking. If you are planning to become pregnant, talk to your doctor.7 Your doctor or health care team can help you find medicines that are safe to take during pregnancy.
- Ways to keep a healthy weight through healthy eating and regular physical activity.1,7
During Pregnancy
- Get early and regular prenatal careexternal icon. Go to every appointment with your doctor or health care professional.
- Talk to your doctor about any medicines you take and which ones are safe. Do not stop or start taking any type of medicine, including over-the-counter medicines, without first talking with your doctor.7
- Keep track of your blood pressure at home with a home blood pressure monitorexternal icon. Contact your doctor if your blood pressure is higher than usual or if you have symptoms of preeclampsia. Talk to your doctor or insurance company about getting a home monitor.
- Continue to choose healthy foods and keep a healthy weight.8
After Pregnancy
- Pay attention to how you feel after you give birth. If you had high blood pressure during pregnancy, you have a higher risk for stroke and other problems after delivery. Tell your doctor or call 9-1-1 right away if you have symptoms of preeclampsia after delivery. You might need emergency medical care.9,10
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Risks Of Low Blood Pressure In Pregnant Women
While low blood pressure does not pose as much risk as high blood pressure, it still remains a cause for concern during pregnancy. Watch out for the below risks if you have been diagnosed with low blood pressure.
- Dizziness due to low blood pressure may raise the chances of fainting, falling and hurting yourself and the unborn baby.
- If there is a drastic fall in blood pressure, it can reduce the oxygen supply to your body, thus, impeding your bodys crucial functions. It could be risky for your baby in case there is less supply of oxygen, causing significant damage to the babys heart and brain.
What Causes High Blood Pressure During Pregnancy
Some women have a higher chance to getting high blood pressure while theyre pregnant. These include women who:
- Are having their first baby.
- Have a mom or sister who had high blood pressure while pregnant.
- Are carrying multiple babies .
- Are older than 40 years old.
- Are African American.
- Were overweight when they became pregnant.
- Had high blood pressure before they became pregnant.
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What Causes Low Blood Pressure During Pregnancy
As the woman has to support a baby now, the pregnancy demands an expansion of blood circulation in the body. The hormonal changes during the pregnancy also tend to dilate the blood vessels which also results in a lowering of blood pressure in the body. The blood pressure tends to lower from the first trimester and is at its lowest in the middle of the pregnancy and tends to be normal from the start of the third trimester.
In a few cases, low blood pressure can also be a result of infections, allergic reactions, malnutrition, dehydration, anaemia, internal bleeding, endocrine disorders and even heart conditions.
Low Blood Pressure During Pregnancy & Its Effect On Baby
Pregnancy-related low blood pressure, also known as hypotension, is common but rarely a cause for concern. Low BP usually occurs in the first trimester of pregnancy, but for some women it may stretch into the second and third trimesters as well. Doctors state that for a pregnant woman, blood pressure should always be within the healthy range of less than 120/80 mm Hg. Blood pressure is considered low when it drops below this range. In most cases, low blood pressure during pregnancy does not require any specialised or structured treatment, but unnatural fluctuations in blood pressure might be a sign of something really serious happening with the mom and her baby.
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Tips For Tracking Blood Pressure During Pregnancy
There are ways to track your blood pressure between doctor visits.
You can buy a blood pressure monitor from a pharmacy or online medical goods store. Many of these devices will go on your wrist or upper arm. To check the monitors accuracy, take it to your doctors office and compare the readings on the monitor to those from your doctor.
Visit a grocery store, pharmacy, or other store that has a machine that takes blood pressure readings.
For the most accurate readings, take your blood pressure at the same time every day. Take it while seated with your legs uncrossed. Use the same arm each time.
Notify your doctor immediately if you have repeated high blood pressure readings that are four hours apart or symptoms of high blood pressure.
If you have high blood pressure during pregnancy, there can be complications.
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What Is High Blood Pressure
High blood pressure in pregnancy, or hypertension, is how much pressure is placed on the walls of arteries when the heart pumps blood. Blood pressure is measured with two numbers, the top number and the bottom number and reads 120/80, for example. The systolic number measures blood pressure when the heart pumps the blood to organs, and the diastolic number measures blood pressure when the heart retracts to fill with blood again.
High blood pressure during pregnancy can cause complications for the mother and the baby including preeclampsia, preterm birth and placental abruption.
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Low Blood Pressure And Postpartum
If you have chronic low blood pressure before your pregnancy, you may continue to face this problem after delivery. If you stopped certain medications during your pregnancy, you may be able to resume them postpartum. But talk to your doctor about this first if you plan to breastfeed.
In some cases, complications of delivery can cause new hypotension after your baby is born.
Types Of High Blood Pressure In Pregnancy
Even if you have not had high blood pressure before pregnancy, you can develop high blood pressure during pregnancy, called gestational hypertension. A blood pressure during pregnancy of 140/90 is considered high during pregnancy and a diagnosis of gestational hypertension is given. Severe high blood pressure in pregnancy is 160/110.
Types of hypertension in pregnancy include:
- Gestational Hypertension: High blood pressure that occurs during pregnancy, where high blood pressure was not chronic before the pregnancy began. This type of high blood pressure usually returns to normal soon after the baby is delivered.
- Chronic Hypertension: If you have had high blood pressure before pregnancy, or before 20 weeks into your pregnancy, you most likely have chronic hypertension.
- Chronic Hypertension with Superimposed Preeclampsia: High blood pressure that occurs during pregnancy can lead to preeclampsia however, if high blood pressure was present before pregnancy and preeclampsia happens during pregnancy, the diagnosis is chronic hypertension with superimposed preeclampsia.
- Preeclampsia: If high blood pressure occurs after 20 weeks of pregnancy when no past chronic high blood pressure diagnosis has been given, and there is protein in urine and/or organs start to work improperly, preeclampsia is diagnosed.
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Whats Considered Low Blood Pressure During Pregnancy
Low blood pressure may occur during pregnancy, the systolic reading may drop by 5-10 mm Hg while the diastolic pressure may drop by about 10-15mm Hg. Actually, the readings may vary depending on the overall general health and your past medical history. The table below shows low blood pressure readings during pregnancy.
|
Severity Level |
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Symptoms Of Low Bp During Pregnancy
Here are some of the most common symptoms that may indicate a low BP in pregnancy:
-
Vaginal bleeding
These are commonly occurring symptoms that indicate hypotension. It would be good to discuss these with your doctor, especially if they hinder your everyday life.
Some of these may be caused by medication, do let your doctor know what medicines youre taking. Low blood pressure in pregnancy can also happen due to an underlying health condition like heart disease, endocrine problems, anemia etc. Your doctor may run some tests to rule those out.
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Avoid Standing Up Too Quickly
Pregnancy can cause orthostatic hypotension, which is a sudden drop in blood pressure after standing up from a sitting or lying position.
With orthostatic hypotension, standing up too quickly with low blood pressure may cause you to feel faint or dizzy.
This can increase your risk of falling or even fainting.
Tips On Dealing With Dizziness Due To Low Blood Pressure During Pregnancy
One of the main symptoms of low blood pressure is dizziness and feeling faint. This can harm you or your babys health, if you faint and fall. These are some ways to manage dizziness caused by low blood pressure in pregnancy.
1. Dont stand for a long period of time. Take short intervals and sit down, especially while doing any housework such as cooking, laundry, or cleaning.
2. Avoid taking very hot baths or showers, as the hot water further dilates blood vessels, lowering blood pressure and making you feel faint.
3. Stay hydrated by regularly sipping on water throughout the day to keep your mind active and fresh.
4. Avoid changing your position too quickly, as you may feel faint. Get down or sit up slowly to give your body some time to adjust to the change in position.
5. Wear loose clothing, which makes you feel more free than constricted. This will help ease any feelings of lightheadedness.
6. Sleep in the left lateral position, as it increases blood circulation to the baby and also prevents Supine Hypotension Syndrome in the mother.
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What Causes Low Blood Pressure In Pregnancy
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How To Prevent This Complication
There is some prevention as well. That you can follow to control your blood pressure from falling as well as from rising way too much and some of them are below:
You need to get proper rest during this time so you would not feel tired anymore. Also, the tendency of feeling dizzy would also minimized a lot.
You should not skip your meal and your diet should also be on time. It is always better to include all the nutrients in your diet and you can also add supplements.
Do not compromise on interval checkups so that doctor could be sure about you as well as your babys health.
These are everything that you need to know about Low Blood Pressure During Pregnancy and you can find more at Healthclubfinder.
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