Why You Gain Weight Using High Blood Pressure Pills
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Changing The Diameter Of Arterioles And Veins
Muscle tissue within the walls of arterioles allow these blood vessels to widen or narrow . The more constricted arterioles are, the greater their resistance to blood flow and the higher the blood pressure. Constriction of arterioles increases blood pressure because more pressure is needed to force blood through the narrower space. Conversely, dilation of arterioles reduces resistance to blood flow, thus reducing blood pressure. The degree to which arterioles are constricted or dilated is affected by
Nerves that contract smooth muscle in the arterioles, thus reducing their diameter
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Veins also play a role in the control of blood pressure, although their effect on blood pressure is much less than that of arterioles. Veins dilate and constrict to change how much blood they can hold . When veins constrict, their capacity to hold blood is reduced, allowing more blood to return to the heart from which it is pumped into the arteries. As a result, blood pressure increases. Conversely, when veins dilate, their capacity to hold blood is increased, allowing less blood to return to the heart. As a result, blood pressure decreases.
How Can You Prevent Low Blood Pressure
You may be able to prevent hypotension by making changes to your lifestyle and diet, such as:
- Eating fewer carbohydrates and choosing small, healthy meals.
- Staying hydrated and avoiding alcoholic drinks.
- Rising slowly when youve been sitting or lying down.
- Taking a few deep breaths before you change position.
- Wearing compression stockings.
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Q How Do I Know If I Have Low Blood Pressure
How Is Low Blood Pressure Diagnosed
Your doctor will ask about your symptoms and take your blood pressure by placing a blood pressure cuff around your upper arm. The cuff will tighten on your arm, and the monitor will measure your systolic and diastolic pressure. A blood pressure reading of 90/60 mm Hg is considered low blood pressure.
Low blood pressure may be a sign of an underlying condition, so your doctor will try to determine what caused your blood pressure to drop. Depending on your medical history and symptoms, your doctor may also check your heart using an echocardiogram, electrocardiogram, or stress test. Your doctor may also perform blood tests to check for:
- Hormonal imbalances.
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Postural Or Orthostatic Hypotension
Postural or orthostatic hypotension occurs when your blood pressure falls after a sudden movement. For example, you may feel dizzy or faint after changing posture, such as sitting up from a lying position, or standing up from a sitting position. This may cause you to lose your balance and fall over. You may also feel light-headed, have blurred vision, or lose consciousness.
The symptoms of postural or orthostatic hypotension should only last a few minutes as your blood pressure adjusts to your new position. This type of low blood pressure tends to affect people more as they get older when it can lead to more frequent falls. Similar symptoms may also occur after exercise.
Exams And Tests For Low Blood Pressure
The key to diagnosis is a good history and physical examination. If low blood pressure is found incidentally and no other symptoms exist, then documenting the lower readings will help remind the healthcare provider during future visits.
If the patient is symptomatic, documenting risk factors and exploring potential causes requires a detailed history of the situation for example:
- when symptoms occur,
- associated complaints, and
- a thorough review of past illnesses and medications.
Physical examination may include postural vital signs. The patient has the blood pressure and pulse rate taken when laying flat and again when standing . If the blood pressure drops or the pulse rate increases, it may be an indicator of decreased intravascular volume from dehydration or bleeding. The rest of the examination will likely be directed by clues from the history, but may include palpation of the thyroid gland in the neck, listening to the heart and lungs, and examination of the abdomen and the extremities.
Blood tests may be done, again directed by findings in the history and physical examination.
An electrocardiogram may be performed if the low blood pressure is thought to originate in the heart or if there is chest pain or shortness of breath associated with the low pressure.
Consideration for further testing will depend upon the potential underlying cause of low blood pressure.
Usually, low blood pressure with no symptoms requires little intervention.
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When To See A Doctor
If you have signs of shock, seek immediate medical attention. However, if you have constant low blood pressure, but you feel fine, see a physician to discuss how to manage the condition . It is relatively normal to feel lightheaded or dizzy occasionally. However, if the symptoms persist, they could indicate serious underlying problems.
How Does Blood Pressure Work
During relaxation of the heart , the left ventricle of the heart fills with blood returning from the lungs. The left ventricle then contracts and pumps blood into the arteries . The blood pressure in the arteries during contraction of the ventricle is higher because blood is being actively ejected into the arteries. It is lower during relaxation of the ventricle when no blood is being ejected into the arteries. The pulse we feel when we place our fingers over an artery is caused by the contraction of the left ventricle and the ejection of blood.
Blood pressure is determined by two factors:
Generally, blood pressure tends to be higher if more blood is pumped into the arteries or if the arterioles are narrow and/or stiff. Narrow and/or stiff arterioles, by resisting the flow of blood, increase blood pressure. Arterioles may become narrower when the muscles surrounding them contract. Arterioles may become stiff and narrow when older patients develop atherosclerosis.
Blood pressure tends to be lower if less blood is being pumped into the arteries or if the arterioles are larger and more flexible and, therefore, have less resistance to the flow of blood.
The heart rate increases and the forcefulness of the heart’s contractions increase, pumping more blood through the heart.
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What To Do If You Experience A Sudden Drop In Blood Pressure
A single low blood pressure reading is no cause to be concerned unless you experience other symptoms.
A sudden drop in blood pressure as little as a drop from 120 to 100 in your systolic number can be dangerous if it triggers dizziness and fainting. Such symptoms can be a sign of an underlying problem that may need medical attention.
You should keep a record of your activities and when symptoms happen to discuss them with your doctor. If you experience any low blood pressure symptoms related to shock, you should seek immediate medical attention.
When To See The Doctor
If you have had episodes where you feel faint or have fainted, see your doctor. In many cases, an episode of low blood pressure is nothing to worry about, but some people may have an underlying problem that needs treatment.
Treating low blood pressure will help reduce symptoms and lower the chances of you fainting or falling and injuring yourself.
How To Increase Blood Pressure
- Medication: Certain medications, such as Orvaten can be prescribed against hypotension
- Dietary changes: Eating more sodium-rich foods or adding salt to your diet can help elevate blood pressure. Consuming more salt helps the body retain water.
- Drinking enough water: A loss of fluid in the body can affect the blood circulating the body. Drinking between 8-10 cups a day can help prevent dehydration which is a known cause of low blood pressure.
- Standing up slowly: Changing positions quickly can lead to a sudden drop of blood pressure. Slowly changing postures can help prevent this from occurring.
How To Raise Low Blood Pressure
If youre dealing with hypotension, the first step is making an appointment with your doctor. After discussing your medical history, lifestyle, and other factors, your doctor may change your medication or suggest certain lifestyle changes to get to the root of the issue.
Its important not to stop taking any medications or change dosages without talking to a healthcare professional first. The same is true of dietary or other changes.
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High Blood Pressure Causes And Symptoms
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Changing The Volume Of Blood
The higher the volume of blood in the arteries, the higher the blood pressureâas long as the width of the arteries remains constant. The volume of blood in the arteries is affected by
How much fluid is in the body
Whether very small arteries leak fluid
How much fluid the kidneys remove from the blood to excrete in the urine
Certain drugs, particularly diuretics
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What Are The Signs And Symptoms Of Low Blood Pressure During Pregnancy
The symptoms and signs of low blood pressure during pregnancy include :
- Blurred vision
Consult your doctor if you experience any of these symptoms during pregnancy and are restless because of them. A doctor can evaluate the severity of the condition and recommend the appropriate treatment for it. He may suggest changes in your diet and your activity levels to help deal with the condition.
Though low blood pressure is a normal condition during pregnancy, its risks cannot be overlooked.
Medication Used To Treat Low Blood Pressure
In cases of more severe or recurrent symptoms of low blood pressure, doctors may prescribe drugs to stabilize the system. These may include:
Fludrocortisone: It is a steroid that is prescribed when the body is unable to produce enough by itself, and is often prescribed in conjunction with other steroids such as hydrocortisone. It reduces inflammation in the body and causes the body to retain more sodium. It may cause some water retention, but this is not a cause for concern since it is necessary to build blood pressure. To maintain the sodium-potassium balance, a doctor might recommend consumption of potassium-rich foods such as apricot, bananas, spinach and broccoli while on this prescription. Once the effects of low blood pressure are no longer witnessed, you may be asked to discontinue the steroid, while maintaining lifestyle and diet changes.
Midodrine: A counter to blood vessel dilation, midodrine is a what is called a vasopressor and constricts small blood vessels to increase blood pressure. It is usually prescribed in cases of postural hypotension and the dosage is gradually increased over time to prevent side effects.
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How Is Blood Pressure Generated
The left lower chamber of the heart receives oxygenated blood from the lungs and pumps it throughout the body. The heart fills with blood between heartbeats. This phase in the heart cycle is called diastole. When the heart pumps to push blood throughout the arteries, this phase is called systole. You can place your fingers on your neck or the inside of your wrist to detect your heartbeat. The pulse you feel is the contraction of the heart’s left ventricle.
Conditions That Can Cause Low Blood Pressure
Certain conditions can cause long periods of hypotension that can become dangerous if left untreated. These conditions include:
- pregnancy, due to an increase in demand for blood from both the pregnant person and the growing fetus
- impaired circulation caused by a heart attack or heart condition
- dehydration, for example if youre vomiting and cant keep liquids down, or have severe diarrhea
- endocrine disorders, such as diabetes, adrenal insufficiency, and thyroid disease
- autonomic dysfunction, damage to the nerves that control some bodily functions
- prolonged bed rest
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What To Do When Your Blood Pressure Is Too Low
What to do when the pressure is too low, know in today’s article, read on for our complete guide.
Low blood pressure may seem desirable, and for some people, it causes no problems.
However, for many people, abnormally low blood pressure can cause dizziness and fainting. In severe cases, low blood pressure can be fatal.
A blood pressure reading of less than 90 millimeters of mercury to the top number or 60 mmHg for the lower number is generally considered low blood pressure.
The causes of low blood pressure can range from dehydration to serious medical disorders. It’s important to find out what’s causing your low blood pressure so it can be treated.
What Are The Causes Of Low Blood Pressure
Low blood pressure may be induced by conditions that decrease tension in artery walls or decrease blood volume. Dehydration and bleeding are two examples of conditions that reduce blood volume. Conditions that reduce the amount of blood pumped by the heart — such as cardiomyopathy and heart attack — may be associated with lower blood pressure. Injuries to the spinal cord and side effects from certain medications can also reduce blood pressure.
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Symptoms And Causes Of Low Blood Pressure
Many different conditions and situations can cause low blood pressure, from standing up too fast to being pregnant. Sometimes, low blood pressure is linked to an underlying problem. Thats why its important to see your doctor right away if you experience the signs of low blood pressure.
Symptoms of low blood pressure can include:
Low blood pressure can be a sign of serious heart, endocrine or neurological conditions. If left untreated, the brain and other vital organs do not get the oxygen and nutrients they need. In extreme cases, this can cause shock, a life-threatening condition.
If you show signs of low blood pressure, your doctor will conduct an exam and may perform tests to determine whats causing the condition. Low blood pressure can occur with many other conditions.
Some causes of low blood pressure are: