Normal Blood Pressure For Men
Men are recommended to have an average normal blood pressure of 120/80 however, as we have noted, there are varying factors to consider when determining what works for each person. What is normal for a man in his 30s is not deemed a normal reading for a man in his 60s.
The following are the average blood pressures and the corresponding lows and highs for men from ages 15 to 64 years.
What Does The Diastolic Blood Pressure Number Mean
The diastolic reading, or the bottom number, is the pressure in the arteries when the heart rests between beats. This is the time when the heart fills with blood and gets oxygen.
This is what your diastolic blood pressure number means:
- Normal: Lower than 80
- Stage 2 hypertension: 90 or more
- Hypertensive crisis: 120 or more. Call 911.
Our chart below has more details.
Even if your diastolic number is normal , you can have elevated blood pressure if the systolic reading is 120-129.
What Is Blood Pressure
Blood pressure is the force of blood pushing against the walls of arteries as the heart pumps blood. When a health care professional measures your blood pressure, they use a blood pressure cuff around your arm that gradually tightens. The results are given in two numbers. The first number, called systolic blood pressure, is the pressure caused by your heart contracting and pushing out blood. The second number, called diastolic blood pressure, is the pressure when your heart relaxes and fills with blood.
A blood pressure reading is given as the systolic blood pressure number over the diastolic blood pressure number. Blood pressure levels are classified based on those two numbers.
- Low blood pressure, or hypotension, is systolic blood pressure lower than 90 or diastolic blood pressure lower than 60. If you have low blood pressure, you may feel lightheaded, weak, dizzy, or even faint. It can be caused by not getting enough fluids, blood loss, some medical conditions, or medications, including those prescribed for high blood pressure.
- Normal blood pressure for most adults is defined as a systolic pressure of less than 120 and a diastolic pressure of less than 80.
- Elevated blood pressure is defined as a systolic pressure between 120 and 129 with a diastolic pressure of less than 80.
- High blood pressure is defined as 130 or higher for the first number, or 80 or higher for the second number.
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How Is High Blood Pressure Diagnosed
High blood pressure is usually diagnosed by a health care professional after a blood pressure screening during an annual checkup. If your blood pressure is usually normal, one high reading is likely nothing to worry about.
Blood pressure can be temporarily raised by lots of different things such as physical activity, dehydration, what you eat or drink, and even the temperature outside. Just being in the doctors office can raise blood pressure.
So before diagnosing high blood pressure, your doctor will likely look at past readings and possibly take another reading. If theyre still not sure, they may recommend additional testing with a home blood pressure monitoring system. And depending on your risk factors or other health conditions, you may be referred to a cardiologist who specializes in cardiovascular diseases .
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Isolated Systolic Hypertension In Younger Adults
The elderly are not the only ones who can get isolated systolic hypertension. Younger people get it also but many times they slip through the cracks and dont receive the proper diagnosis 6. This can happen for several reasons including:
- High systolic blood pressure in the young is often considered an anomaly that will go away.
- Younger people often have worse diets consisting of fast foods and high sodium.
- Athletes in school often take steroids to increase their athletic performance and build up strength and muscle.
- Some risk factors affect all ages including young adults.
- Younger people often skip regular physicals.
What Is The Best Treatment For High Blood Pressure
Depending on your high blood pressure, lifestyle changes and/or medications may be helpful in maintaining a healthy and normal blood pressure. Some common lifestyle recommendations include:
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Blood Pressure Charts For Adults
|What is LOW Blood Pressure?
|Blood pressure that is too low is known as Hypotension.
NOTE: A healthcare provider recommends you get your blood pressure checked at least once a year. If you have been diagnosed with high blood pressure , your doctor may recommend getting it checked more often.
What Does Blood Pressure Refer To
Blood pressure refers to the force exerted by circulating blood on the walls of blood vessels and constitutes one of the body’s principal vital signs. The pressure of the circulating blood as blood moves through your arteries, arterioles, capillaries, and veins. The term blood pressure generally refers to your arterial pressure, i.e., the pressure in the larger arteries, arteries being the blood vessels that take blood away from the heart. Blood pressure is always given as two numbers
- Systolic Pressure
- Diastolic Pressure
When the measurements are written, both are written as one above, or before, the other with the systolic being the first number, for example, 120/75 . Blood pressure measurement is NOT the same as your heart rate or maximum heart rate measurement. Check what your heart rate for your age should be. You can calculate your predicted maximum heart rate by using the calculation: 220 – = Age Predicted Maximum Heart Rate – or see our Target Heart Rate Calculator and Chart.
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Printable Average Blood Pressure Reading Chart
Printable Average Blood Pressure Reading Chart.
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Measuring Your Blood Pressure
Healthcare professionals use a stethoscope and a manual sphygmomanometer to measure your blood pressure. Typically they take the reading above your elbow. The sphygmomanometer has a bladder, cuff, bulb, and a gauge. When the bulb is pumped it inflates the bladder inside the cuff, which is wrapped around your arm. This inflation will stop the blood flow in your arteries.
The stethoscope is used to listen for sound of the heartbeat, and no sound indicates that there is no flow. As the pressure is released from the bladder, you will hear the sound of the blood flowing again. That point becomes your blood pressure systolic reading. The diastolic reading is when you hear no sound again, which means that the blood flow is back to normal.
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How To Measure Blood Pressure
Blood pressure is measured in millimetres of mercury, mmHg. It consists of two numbers, such as 130/80, which we say as 130 over 80. The first is your systolic blood pressure, the maximum pressure your blood attains as your heart beats and pushes it around your body. The second is your diastolic pressure, the minimum level it reaches between beats.
Will Taking Birth Control Pills Increase My Chances Of Getting High Blood Pressure
Doctors and researchers have found a link between birth control pills and an increase in blood pressure among some women. They say that it is more likely to occur in women who are overweight, have kidney disease or have a family history of high blood pressure.
Talk to your health care team to determine what forms of birth control may be best for you. Women with known medical problems or other special conditions might need additional examinations or tests to determine the appropriate method of contraception.
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Average Ranges Show Normal Pressure On The Arteries
Blood pressure measures the force pressed against the walls of your arteries as your heart pumps blood through your body.
Average blood pressure differs by sex and tends to rise with age. It’s important to know how blood pressure affects your health.
This article covers how healthcare providers differentiate between “normal” blood pressure and hypertension and includes blood pressure charts by age and gender. It will also discuss the health risks involved with hypertension, how you can monitor your blood pressure, and when you should call your healthcare provider.
What Is A Healthy Blood Pressure
When the heart is squeezing blood into the arteries, the pressure is high. When the heart is relaxed, the pressure is lower.
Your blood pressure is a measurement taken of the highest reading and the lowest reading . It is given as 2 figures highest over lowest or systolic over diastolic. Blood pressure is measured in mmHg, which refers to millimetres of mercury.
Your blood pressure varies from day to day, even moment to moment. Most doctors would say that a healthy blood pressure is higher than 90/60 mmHg but lower than about 140/90.
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Blood Pressure In Older Adults
- Even in healthy older adults, its important to capture standing blood pressure. Thats exactly what it sounds like: blood pressure thats taken while youre standing. A word of caution to seniors, however older people are more likely to fall and are more at risk when they do, and standing up sometimes can cause a rapid drop in blood pressure because of poor blood flow to the brain. If the blood pressure drops too low, it can cause fainting, also known as syncope.
- These guidelines dont necessarily apply to older patients who live in nursing homes or who otherwise dont live independently. This demographic was not studied in the SPRINT study, whose data helped inform the AHA and ACCs new blood pressure guidelines. Its important to talk to your loved ones doctor about good blood pressure management. We hope to learn more about high blood pressure management in older adults in the future, as UT Southwestern is a participating site for a clinical trial examining whether intensive blood pressure control can prevent mental decline in patients with high blood pressure.
Who Is At Risk For Developing High Blood Pressure
Primary hypertension is the most common cause of high blood pressure in adolescents and adults, but is less common in children.
Many children with high blood pressure also have adult relatives with hypertension, so there may be a hereditary aspect to the disease.
There is a higher incidence of high blood pressure in African-American children after the age of 12 and into adulthood.
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Dangers Of Low Blood Pressure
Low blood pressure may not be discussed as often as high blood pressure, but it should be addressed, as prolonged low blood pressure can negatively affect your organs.
A certain amount of blood pressure is needed to maintain blood flow to the organs, says Dr. Wong. The blood supplies oxygen and nutrients to these organs. If the blood pressure is too low, an adequate blood supply cannot get to these organs.
If left untreated, low blood pressure can increase your risk of fainting, heart attack and organ damage, adds Dr. Desai.
What Are The Causes Of Hypertension
What is a normal blood pressure
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Blood Pressure Chart: High Low Normal Readings
Synopsis:Our Blood pressure chart shows if adults and children have high, low, or normal blood pressure according to their age. When blood pressure measurements are written, both numbers are written as one above – or before – the other, with the systolic reading being the first number and the diastolic blood pressure measurement the second number, for example, 120/75 . Systolic Pressure is the blood pressure reading when your heart beats. This reading is always the first or top number. Diastolic Pressure is blood pressure measurement when your heart relaxes. This is always the second or bottom number.
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What Is A Normal Blood Pressure Reading
You can get a blood pressure reading with various blood pressure monitors at Urgent Care NYC. These include a wrist monitor, an ambulatory blood pressure monitor, or the good old fashioned kind complete with inflatable ball and mercury bubble. No matter which monitor you use, however, a normal blood pressure reading will always fall within a certain range. To understand what makes up a normal blood pressure reading, its important to know what blood pressure is. The heart pumps blood through the four heart chambers and into major arteries that transport blood throughout the body via the circulatory system. Each time the heart muscle contracts, it creates pressure known as systolic blood pressure. This pressure is measured to produce the first numbers got through a blood pressure reading. When the heart muscle relaxes, between beats, is the moment that systolic blood pressure can be measured.
Blood Pressure Range
For most healthy people, blood pressure falls within a certain range. Those who suffer from stress, high cholesterol or obesity often have increased heart rates that are known as high blood pressure. On the other end of the range, some people also suffer from low blood pressure, but this is almost always because of illness or blood loss. Extremely low blood pressure can cause shock and in the end, death.
Blood Pressure in Children